Is it normal to still be hungry even after eating? Like I eat a full meal witj enough cal but I’m still hubgry?
2026-05-29 17:01:52
77
Tanya :
How do you know you're fully recovered?
2026-03-20 17:27:03
10
() :
im going through this rn and it sucks. im trying not to weigh myself often and feel super guilty that im still hungry even after eating a full meal. it really doesnt get better but its comforting knowing im not alone
2026-10-30 01:39:39
2
user_12000 :
I think it's just because our bodies will remember until the last day on earth that there was a time we didn't give it what it needed so it's still kind of stressful
2026-03-21 06:44:23
749
Evidence~📝 :
My recovery therapist said it’s okay and some days our body just needs more one day, less another. If our body’s saying something, she said to listen to it and trust it
2026-07-25 20:17:45
7
rhirhi🐍 :
wait can neglect have this same effect if u were neglected from ages about 11-14 (maybe from younger i forgot) meaning not having enough food in the house
2026-08-31 00:32:05
3
𝓒𝓱𝓵𝓸𝓮 :
It’s because we have restricted for so long or a certain amount of time and your body is still healing
2026-03-20 18:53:06
57
jaia lane :
BBBRROOOOOOOO same but I think it’s because once you recover you always think about eating enough and not having less in a day. Also menstrual phases I’m INSATIABLE in my luteal and early menstrual phase
2026-03-20 18:02:45
267
lillyprivateeeik :
I think it is also because everyone is different and you may have faster metabolism ☺️
2026-06-07 20:20:29
7
James😝 :
Same this is so real
2026-03-26 23:31:51
2
lepidolite :
we were unregulated for so long so it makes sense
2026-04-18 07:59:16
11
Emma :
Me too it’s so hard
2026-03-20 19:37:57
6
Gracy :
Thankyou for sharing this you’re so right x
2026-03-23 15:11:14
10
user202026007 :
I feel you I’m the same xx
2026-03-20 17:24:58
9
꧁.Mi🌸.꧂ :
I feel you girl same 💗
2026-03-21 10:12:58
2
holly💋 :
This is so relatable
2026-03-20 17:17:44
4
iseespiralseverywhere :
me too!!!!
2026-03-20 17:30:28
2
willowisobel :
Thank you queen for this
2026-03-20 17:23:39
1
Sophiaco :
Now I’m less hungry but maybe bc I started to restrict again im not sure like I don’t have hunger cues anymore
2026-05-07 05:22:57
0
IntoAStory :
Yesssssss. 100%
2026-05-02 01:52:46
1
jess :
i think there is a lot of reasons for this but one of them is that once you fully recover from an eating disorder, you actually have more food freedom than the average person without an eating disorder. even people with healthy relationships with foods place boundaries on the amount they eat due to unwritten rules of society lol and just diet culture. i think when you have gone through recovery and tackled all of the old diet culture rules you can reach a level of freedom with food that even most ‘normal’ people don’t reach because they don’t even realise they are putting limits on themselves. does that make any sense
2026-03-20 17:28:17
28
izzy :
i’m the exact same i’m always hungry :(
2026-09-03 22:50:56
1
didsomebodysaychocolatee :
The body keeps the score!
2026-03-26 18:38:52
3
Annefleur :
🥰🥰🥰
2026-04-05 19:58:29
0
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