@plantedinthekitchen: Chia seed pudding parfaits 🥣✨ Ingredients: 1 cup oat milk ¼ cup yogurt ¼ cup chia seeds Parfait Ingredients: ½ cup chia pudding ½ cup yogurt (1 or 2 layers) ¼ cup fresh fruit Instructions: 1. Start by making the chia pudding. Mix the ingredients together in a jar or container and stir it all really well. Wait about 3 minutes then stir everything again so there are no clumps. Cover the jar and place it in the fridge for at least one hour or until it thickens. 2. If you're using a superfood powder you can mix the vanilla yogurt and superfood powder together in a separate bowl until well combined. 3. Assemble the parfaits by pouring a layer of chia pudding at the bottom of a jar or container followed by a layer of yogurt, then fresh fruit or any additional toppings. Follow along for more fun & flavorful recipes!

Kelsey Riley

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Region: US

Friday 20 March 2026 18:41:00 GMT