@harleyalexander.fit: Training abs correctly. @AYBL birthday sale 23rd March 7pm (uk time) up to 60% off plus extra 10% using code HARLEY #gymtips #absworkout #gymmotivation

Δημητρης Σουλτανης :

I m pretty sure the new guy can’t move his feet to the head . Maybe show us smth easier for the new ones

luxodio :

Why not using a machine

unlistedleaf01 :

Those are the only 2 ab exercise exercises you need

Shalilalei :

I wanna be helped. Help me.

TojiReps :

I thought on captain chair you need to engage your core and curl your back? 🤔

Lia Fitness :

Well done sir 😁

magikk :

does the leg one have to be specifically that form? because i still feel it when i do the first form you did, idk lmk tho

ginataang medyas :

help me out bro, i cannot do many leg raise it is okay bro?? my maximum is 5 and i want to do more because i have more body fat, can u help me boss??

flo435i :

Is this enough for abs? So basically all u need? Im only training abs with cable crunches

Mirrado :

Leg raises or weighted declined abs? For lower

akjdbhe :

I can observe from the boss? 💪💪💪💪

thatguymigo_19 :

how to prevent sitting on my feet when doing the crunches, I feel like am not 90° all the way

snapback blvd :

Sushi 🍣 Bento 🍱 Onigiri 🍙 :

nice

Bobski :

Help me out, bro! I just started going to the gym and I really want to build a lot of muscle and get rid of my dad bod. I train 4 times a week and I weigh 85 kg. Could you make a workout plan for me? 🙏

Major Rodrigo Araújo :

O cara lá atras calçou sapatos trocados

oliverr :

Try out fabric handles for cable crunches

Homiewithnextrachromie :

Any tips about creatine?

noahhun.tingsu.nsetto :

Great tips! My core is ready for this challenge! 💪🔥

Hạnh Sport :

Yes🥰

good hunter :

does this train tricep?

NT ♒️❤️‍🔥 :

LOOK AT MY REPOST

robert.moore5914 :

Great instruction!