@glowwithcoachtanya: You can save your money and just lift some weights #collagen #looseskin #musclebuilding #bodyrecomposition #glowwithcoachtanya

Criola_emcaracolada🖤💯🇨🇻 :

What vitamines do you use

Patchi :

I am building my stamina I am a cardio queen 🤣

Nikita :

so how u can build muscle on your belly from flabby loose skin

jenny b00 🎀 :

hopefully this will help me avoid an arm lift in the future 😭

fkmychunguslife :

i’m too lazy and tired to left my own body gurl

Jayd 🇰🇪 🇰🇪 :

This better be true. The muscle story has never made sense to me

Naty • -40kg 💖 :

This!! when I started I only did cardio and I looked flabby and was so upset over it. Started lifting weights and I look and feel so much better and have noticed less loose skin!!

Mimi🤍🤍 :

Building muscle is a game changer

Khandu :

“I don’t eat for restriction, I eat for strength and energy” 💯

s0na2390 :

thank you fore sharing that 👏👏👏

Running Grootman :

"It is a combination of everything " like you just nailed it. We just focus on one thing and get shocked when the other fail. You nailed it Mem

خ لااسس :

No I didn’t Thank you for telling me 🥰

Christa W. :

Oh this was super helpful

Hailey :

Yes I started to notice this but don’t miss your protein or you will end up with looser skin.

nancy :

love you for this

Kajol Klare192 :

So well explained thanks you. 🥰

gremren | colour loving artist :

"i wanna be size strong" okay so I'm literally obsessed with you!!

Ngawai :

Yes ❤️

🧝🏻‍♀️ :

Do you take Keratin?

So :

DrFelicia-CustodyCaseClassroom :

Great info!

User27Bon :

👌thank you for the info

applej389 :

Thank you

Mimi ♱ :

So insightful 🫶🏾

Meekilovesbooks📚☕️🍸🏖🍀 :

Thanks for the information, sis.