@henryessex7: 3 Ingredient High Protein Berry Ice Cream 🍓🍦 Save this for later. Ingredients: • 250g frozen mixed berries • 450g low-fat cottage cheese • 1 tbsp honey Method: Blend everything until smooth. Freeze for a few hours until it reaches an ice cream consistency. Approx per 100g: ~80 calories | ~8g protein | ~8g carbs | ~1g fat A healthier alternative to ice cream, high in protein, and tastes good. #HealthyDessert #HighProtein #LowCalorieTreat #HealthySwaps #FoodTok

Henry

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Saturday 21 March 2026 08:36:29 GMT