@lizokryptonianreborn0: #gym #Fitness #bodyfatpercentage

jim2739 :

How does he not have abs visible 100% of the time

ronoc :

I love dad bods!!!

memory :

luke :

Gymcel

PiscesBoy :

Ngl that skin swipe on the leg, where the skin moved as if it was rice paper wrap, was pretty sick

Guts :

could the “puffy” face be because of the juice ?

￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ :

achievable in 3months of pilates

Choi_was_taken :

What percentage of body fat is like the golden zone

. :

Is that even healthy?

Dexter :

konna :

Unc what are the best foods and meals to eat while cutting

RED X :

how do you actually check how much % body fat you have?

Marco Peviani 😍 :

4.5%\5.2 % Sure

Kantartzoglou_ :

What's my body fat (unpumped natural lighting)

Salihㄞㄤ :

Is it 4% actually?

whyismynamesogoated :

unc, how much body fat % is it realistic to drop per month, or is it non linear. for example how long would it take to go from 18% to 12%. and from 12% to 6%

jyrah ✚ :

now this is what i mean when i say i want a nerdy guy

S :

second

CRONUT :

one paper cut and it's joever

Steezus :

So has anyone actually reached 4%?

iPhone 17 Pro Max 2TB :

8% max

A. :

Unc is a 700 cal deficit safe? (Ofc lifting plus protein) goal is 12% rn 16-15%

The One Piece 🏴‍☠️ :

Love it but…..Is that healthy 😢

￴Bongo :

Achieveble with 2 weeks of cross fit bts