@ahnestkitchen: Here’s what we’ve been having for breakfast lately: Bean smoothie and avocado toast. I enjoy my bean smoothie sweetened and with misugaru. It tastes like a cereal dessert drink but it’s actually quite healthy. Sweetened version: 1 cup milk of choice 2 heaping tbsp (30g) Korean black soybeans 2 heaping tbsp (30g) chickpeas Misugaru (roasted multigrain powder) Maple syrup Umma’s version: 1 cup whole milk 2 heaping tbsp (30g) Korean black soybeans 2 heaping tbsp (30g) chickpeas 2 tbsp (20g) fermented soybean powder 1 1/2 tbsp (10g) brewer’s yeast powder (optional) Plus, with some avocado sourdough toast with cheese. #koreanfood #beans #breakfastideas #healthycooking

Sarah Ahn
Sarah Ahn
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Region: US
Saturday 21 March 2026 14:55:58 GMT
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dani.lulu90
dani.lulu :
I just made your version after finally finding a store in Melbourne that sold misugaru powder, it’s so yummy! Thank you for sharing! 🥰 you and your family are so sweet and your content is so wholesome 🫶
2026-05-02 08:27:30
19
saltiliv
saltiliv :
cilantro kimchi would heal me 😌
2026-03-21 15:08:48
1221
sand_piper_shoreline
Sand Piper :
Why don’t you blend the powder during the blending process?
2026-05-18 05:51:16
5
xiomarasinnis
xiomarasinnis :
what benefits does Umma notice when drinking this ? what is the purpose of including this drink ? I would love to know, it actually looks so creamy and delicious.
2026-03-21 15:30:02
31
chichacocobean
chicha loca :
What does she do for her skincare. Her skin is beautiful
2026-04-18 15:58:03
123
prezetter
Stefanos 🧄👑 :
misutgaru always tasted like plain cheerios to me and that’s basically what cheerios are and i love it so much
2026-03-22 02:32:05
287
makingchange_
makingchange_ :
I’m wondering about why you don’t add the multigrain powder while blending. Looks like a yummy breakfast!
2026-03-21 15:11:38
148
longmaoco
Longmaoco :
Is there a reason for not blending the powder and maple in stead of mixing it later?
2026-03-21 19:36:28
26
tecun.444
tecun.444 :
Can we get a cilantro kimchi recipe 😩
2026-03-22 13:14:17
94
.connielee
️ :
Misugaru is so yummy and nostalgic!
2026-03-21 20:07:59
31
coconutbun3
Pixelapple :
You guys got me on bean smoothie and it’s the best thing I’ve ever had!
2026-06-10 22:25:46
5
user699874106
user6998741 :
🥰🥰🥰
2026-03-21 14:59:54
8
theboulevardbetween
Everly Thi Poetry :
can we get the recipe for the cilantro kimchi
2026-03-22 22:14:52
11
donkeygirl22
Donkeygirl22 :
Her skin is beautiful! 🥰
2026-03-21 19:41:08
10
ncnaturallady
NCNaturallady :
Something else to put on my list when I visit the International market. I buy black soybean powder and mix that with my oatbran and cream of buckwheat but I cant wait to get me a bag of Misugaru.
2026-03-22 11:07:55
20
constanceklee
constance :
This looks sooooo delicious
2026-03-21 15:35:02
5
shrutishekar_
shruti shekar :
Would love the cilantro kimchi recipe !
2026-03-21 20:06:13
8
tara.bokum
tara.bokum :
I need the cilantro kimchi recipe/video plsss
2026-03-22 01:18:51
12
christinasturgisx
A🌌🌟 :
What kind of blender is it
2026-03-25 03:28:04
1
.beth_90
A moment :
I didn’t realize you could freeze cheese. She freezes a lot huh? Smart.
2026-05-08 02:17:37
2
luxmay
May :
so is it just frozen cooked black beans and garbanzos can it be from the cans or is there a specific brand I can get at my local asian store?
2026-04-29 22:21:38
3
milton_swerve
Milton_swerve :
Are there other recipes I can try?
2026-06-11 11:04:27
1
khushbuupreti
Purely Khushbu :
Where can we get misugaru?
2026-04-09 03:47:01
3
peanutpie3
Emily :
I want to move in😭🥹
2026-04-19 16:47:27
2
user6398951332
User639 :
Why not add the powder in there and blend. It all together vs when the cup is full and spills everywhere?
2026-04-19 05:52:23
4
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