@goliathliftzz: Arnold told Frank Zane he was training for Conan The Barbarian. He told other athletes he was in Sydney to commentate. But inside Gold’s gym, people noticed something different: no one trains 2x a day 6 times a week for a movie role. Why would Arnold have Franco columbu as a training partner to get ready for anything other than a contest? Arnold arrived in Sydney and confirmed the suspicion: he was there to compete, and he was there to win. He got the title, the crowd booed, competitors went nuts. Was that a brilliant move or a disservice to the spot of bodybuilding? #1980mrolympia #arnoldclassic #mikementzer #oldschoolbodybuilding #mrolympia
After a while I found his exact 6 day split , exact reps / supersets , all of it . popped it into a word doc and now following everything to a T
it's hard
very
very
very
hard
2026-05-28 20:25:22
0
Starforcefighter :
Chris Dickerson deserved the win,
his combination of muscularity, density, and hardness was incredible!
2026-04-24 22:09:55
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Rick W :
Rick Wayne knew
2026-04-24 22:43:08
0
VePa :
Arnold best
2026-03-28 14:35:58
3
VuDu55 :
Old-school Nautilus Pullover in the first pic
2026-03-23 01:36:08
2
so_you_see :
he robbed mike mentzer in 1980
2026-04-04 15:55:21
26
user6535001545649 :
Look, I like Big Arnold too. But unfortunately, he didn’t deserve the title in 1980. He was in the best condition of his life in 1975. In fact, out of all 7 of his Mr. “O” titles, his condition for the 1980 title was his worst. There were several others on that stage that were in by far better condition than Arnold. Yes, perhaps it could’ve gone to Mike Mentzer, or even Boyer Coe. Boyer looked his best too. And let’s not forget, Boyer is the first bodybuilder ever to score a perfect score (in one of the Grand Prix Championships). It’s sad how bodybuilding has changed over the years with the use of anabolic steroids and growth enhancement drugs. These drugs have allowed many to exceed their natural abilities, at the costs of shortening their own life literally. Overall, it’s not worth it. The politics of all the judgement calls and the negative long term effects of the enhancement drugs was enough to end my days of competing. I still train (naturally) for my own personal health.
2026-04-28 19:32:55
0
VEA/1844 :
I’m a Huge fan of Arnold!! but Mike Mentzer got screwed!! 🤬🤬 Mike should have won!!! 🥇🏆
2026-04-19 13:22:08
4
GTilson :
It was already rigged from the start. Mike or Boyer were in top form.
2026-04-25 02:24:27
2
go johnny :
not deserving his edge was weider
2026-04-24 13:53:52
1
littlecasino 5 :
had the worst physique that year only won because of politics
2026-04-20 02:04:15
1
Mustang_Markus S. :
2026-06-01 14:45:59
0
justaguy69 :
Get over it. He still had better biceps than the other guys. You want to dethrone the Champion you gotta beat everything. Especially when he's a superstar.
2026-04-23 23:30:47
0
👽👽 :
Mentzer looks better
2026-05-15 22:05:25
0
xPAiNxEATeRx :
I’m glad this is partly why Mentzer lost his mind
2026-04-22 22:55:37
0
Callahan fox :
He was a real manipulator
2026-04-20 00:43:14
1
Sejdi Tahiri :
❤️❤️❤️
2026-03-21 15:51:16
1
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