@drjeninetv: When someone unloads chaos on you without asking. Don’t take it on. Just say: “I’m not available for this conversation right now.” Say what you mean. Mean what you say. Then exit the building. Follow. We’re not absorbing everybody’s chaos. #emotionalboundaries #protectyourpeace #manipulationtactics #selfrespect #mentalwellness

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Sunday 22 March 2026 00:02:00 GMT