@careesekwok: FOLLOW FOR MORE EASY HIGH PROTEIN RECIPES! COTTAGE CHEESE EGG BOWL MACROS 299 cals | 36.5g protein | 7.7g net carbs | 13.2g fat 6 oz whipped cottage cheese 2 large eggs @Vital Farms 1 tsp Maggi seasoning sauce 1 tsp @FLY BY JING sweet & spicy sauce Using @Caraway Home sauce pan #highprotein #lowcarb #breakfast #vitalfarmsvff #macrofriendly