sophiambfit
Region: AU
Sunday 22 March 2026 03:41:00 GMT
499508
16271
41
438
Music
Download
Comments
Sage× :
hi! what should I do as a substitute for abductors and hypertension? I only exercise at home🥰
2026-04-27 11:49:12
2
love chéri :
i struggle to feel RDLs everytime please can you post a form tutorial xxx
2026-03-22 03:49:00
4
elexa :
i struggle with hip thrust. i cant do it at all😶
2026-03-25 10:11:02
38
user37268530682 :
I feel RDLs in my glutes, hamstrings but also a lot of lower back. Is that normal? How do I fix that?
2026-04-02 09:11:17
3
hina :
how much do u lean forward on the abductor
2026-04-16 02:50:07
4
Julianna :
I’m new to weightlifting what is ROM??
2026-03-22 03:43:36
22
raheemahxoxo :
My lower back is always sore after using that hip thrust machine. Am I doing something wrong?
2026-04-14 15:10:48
4
R Sharmin :
Hyperextension isn’t for me 😭 what’s my alternative? Thanks
2026-05-22 02:42:43
0
.. :
Is it okay that I feel it in my glue but not feeling it like I’m about to die or super sore the day after even though I go really hard (I’m also doing Pilates or some sort of workout every day so my body is somewhat used to)
2026-04-25 15:14:55
1
Ali :
Why does my low back hurt every time I do hyperextentions?
2026-03-24 05:42:08
2
Div.a 💅 :
All in 1 session?
2026-04-20 13:46:44
1
azulasw0rld :
Engage the traps/rhomboids/lats for the barbell RDL (squeeze the shoulders), form is contraindicated:)
2026-04-21 16:24:33
0
kimmrhoang :
Shelffff
2026-04-10 14:03:56
1
elliefairmanx :
I always feel it in my back so much
2026-03-27 20:40:18
0
suzan..huseyin :
k il kkjujkkoooi9?())+*_&?…)9
2026-03-29 11:44:34
0
curlyfamfood :
how many times a week should I do it🙏
2026-03-22 10:13:13
1
bellalingfit :
insane 😍😍
2026-03-22 12:08:57
1
Gee B Fit :
YESSSS🔥
2026-03-24 17:51:02
0
🍸LKE :
I feel ashamed trying rdls I really want to do them but I always feel ashamed when I try something new and it looks stupid
2026-06-04 17:42:21
0
A. D. light :
I looove your pants honey 🥰
2026-05-20 00:28:35
0
k3lsbells :
😂😂😂
2026-05-18 17:18:19
0
bernettajackson6 :
🥰🥰🥰
2026-04-28 00:50:58
0
Deb Anne :
🥰🥰🥰
2026-05-05 21:01:44
0
pop1982 :
❤️❤️👍👍👍
2026-03-24 14:14:55
0
gursujan :
😍😋💪
2026-03-22 22:34:05
0
To see more videos from user @sophiambfit, please go to the Tikwm
homepage.
