@lynvix_achy_22: Cow stomach/matumo & managu🇰🇪🇺🇸‼️ !! it has been over 8yrs since I had this meal Recipe: Wash your cow stomach, before cutting into cubes or desired! Boil them for 2 hours or until tender. Add oil, stir and let it cook for 2/3 minutes. Add your onions and garlic sauté. When they slightly turn brown add your tomatoes, a pinch of salt, which helps with quick breakdown. Let everything combine before adding your tomato paste. Once it thickens, add your beef cubes for more aroma and that enhanced taste! Let it cook for another 5/10 minutes on low heat! Garnish with parsley and your meal is ready to serve! ENJOY #usa #kenya #africa #tanzania #southafrica

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Sunday 22 March 2026 10:15:10 GMT