@dezyworkout: aesthetic training #gymmotivation #Fitness #workout #calisthenics

𝓇𝒾𝒶 ⋆ ˚｡⋆୨୧˚ :

hiyaa! I'm a medical student, I want to remind you to pay attention to the muscles in your left shoulder, especially the trapezius area to avoid strain. It's better not to sleep on your side; ideally, you should sleep next to me

Ramona Galamb :

432gio :

Such an inspirational mf

Marrxxx :

I’m practicing calisthenic but I kind of injured my elbows since I use my right ebow to use as a support to recover after wall handstand. As of now, It kinds of hurt whenever I put pressure or extend it, limiting my workout. What warm up should I do to help fix this? Thanks!

kermixon :

that is you man:

angelhyeon🎀 :

my typee💋

ware1302 :

ethanconnol44 :

Yeah I be doing this all the time

imfcal :

Algorithm

✩Maddie✩ :

🔥🔥

✩Maddie✩ :

👏👏👏