@jules_horn: For the full face and neck release system, comment “neck” and I’ll send it 🙏🏽♾️ Eye bags aren’t fat. They’re fluid and tension that’s not moving. Most people try to fix it from the outside. Creams. Cold spoons. Rubbing the skin. But the real issue is underneath. Your fascia holds stress, emotion, and pressure and when it gets stuck, everything slows down: drainage circulation your face literally gets pulled down This simple movement helps your body: release stagnation, move fluid and let go of stored tension even fear that’s been sitting in the system Start next to the nose trace around the eye finish at the ear Slow. No force. Breathe out as you move. If you feel your face soften, that’s your body finally letting go. I go much deeper into this inside my Face + Neck system where we open the full fascial + nervous system pathways. Comment “neck” and I’ll send it to you #heal #mindfulmovemend