@helentaylorrr: ad i wonder if @STP Guy would approve! you’ll need: - 4 Holland & Barrett medjool dates, pipped - ⁠50ml any milk (hot) - ⁠1tsp vanilla extract - ⁠1 egg - ⁠1/2 cup rolled oats - ⁠1 heaped tsp baking powder (for the toffee sauce): - 1/3 cup H&B smooth peanut butter - ⁠3tbsp honey / maple syrup - ⁠50-100ml any milk (you may not need it all) method: 1. begin by placing the dates in a small bowl and pouring over the hot milk. 2. ⁠using a fork, begin pressing down the dates and they should eventually soften enough to mash into a paste. 3. ⁠add in the egg, oats, vanilla extract and baking powder and mix until thoroughly combined. 4. ⁠pour into a small greased baking dish and bake at 180c for 25-30 minutes. 5. ⁠meanwhile, place the peanut butter, honey and milk in a small saucepan and whisk throughly until it becomes a smooth sauce. 6. ⁠place on a low heat whilst the STP is cooking… 7. ⁠once baked, remove from the oven and pour over your toffee sauce. 8. ⁠top with a generous dollop of greek yogurt and a sprinkle of chopped pecans… enjoy!🤎my code ‘HELEN’ will give you 20% off @Holland & Barrett for the next week! #breakfastideas #stp #EasyRecipes #yogurt #breakfast

H :

if this has to be my breakfast then i will die of hunger before its even mixed

ur mother :

The amount of washing up would make me cry

STP Guy :

I can get behind this...

Bea 🎻💫 :

what's an STP

henry :

tasminbk :

straight to the source

Chris ⭐️ Tenerife :

how is this even legal, I got diabetes just by looking at the amount of dates 😁

gracen !! :

stone temple pilots?

meefodd :

High in calories and sugar, great way to crash before your day even starts

ry77ee :

this is actually not as good breakfast as it seems it is. Dates have a lot of sugar ant it really spikes your blood sugar, like more than candy’s, like datesare one of the fruits or berries with the highest sugar content. so i don’t recommend it… i’m sorry…

rosie :

looks sooo good and i have dates that need used so this is perfect

chiara :

yaaal… everybody is hating and i just don’t know why. It tastes so good. Yes, it has some sugar but from natural ingredients, not from anything else like candys etc…🤍 It tastes amazing thank you!

Professionallycurious :

My problem is I’d be starving whilst waiting for it to be made

user6320997922835 :

I reckon if you blend the oats it would properly be cake like

⏮ ᴍʀ. ʙʀᴏᴡɴꜱᴛᴏɴᴇ™ ⏭ :

I also have Stone Temple Pilots for breakfast every morning

katiemeagerfitness :

This is perfect

pasticceradellamor :

i thought you misspeled SCP i was so confused😭

LO :

need so bad

♡ gliss » :

stone temple pilot?

Aria🔥 :

The total cals is 1096 so if you do 2 portions it would be around 550 cals and if you split it in to 3 portions it would be around 365 cals(just for those who may be wondering)

ellie_rowe :

Looks DIVINEEE 🤍

[𝖉𝖞𝖟𝖎𝖔𝖑𝖑𝖔]✪ :

for a moment i thought you meant stone temple pilots and was wondering how are you planning on eating the band for breakfast

nwp98 :

“O kurwa” is valid 😩😆🫶🏻

Chef Madeline 🍸 :

This looks amazing 🤩 🤌🏼

moop :

Why would I eat so much sugar and fat for breakfast?