Abefroman
Region: US
Sunday 22 March 2026 17:28:57 GMT
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Oleseabes20 :
It’s when I started to believe in myself and kept going, the whoosh effect is hard to get to but so real 👌
2026-03-24 07:35:29
1
V :
this was me yesterday 😭 after weeks of nothing, the scale dropped 4lbs. whoosh effect is real af
2026-03-23 11:41:31
2479
Itsmehi :
Comes 3 days after my period ends every month 🤣
2026-03-24 00:21:13
978
powerbottgojo :
What sucks is that you have to experience the whoosh effect MULTIPLE times during a weightloss journey 😭 I’ve had about 4 of them since starting March 1st. I’m meticulously tracking my calories and macros to the gram + exercising daily (8-15 miles of walking a day + swimming 100 laps 4x a week). Happy to report that I’m down to 139 lbs from 165! If you’re reading this and feel like you’re stuck, keep going!!!
2026-04-09 01:12:31
299
Sarah :
Calorie deficit, intermittent fasting, gym down 20 pounds since Jan 1, I will not stop. It’s all about mindset
2026-03-24 15:30:47
293
☽ Toni ☾ :
I've been in a calorie deficit for 4 weeks & saw no real progress with the way I felt & looked. This week, I started at 185. Today, I'm at 176. I spent a year applying for new jobs and got NOWHERE. At the beginning of March, I applied for a job at a marketing company. I was asked to complete a screening a few hours later. The next day, they wanted to interview. After a year of applying, I got a job less than 24 hours after applying for it & I got the job. It pays more than my previous role AND the workplace environment is so healthy & welcoming
2026-04-11 16:41:56
65
justindimatteo :
you are so fucking right about this, and I keep forgetting about it
2026-03-22 20:00:57
736
Desi :
I know it’s happening on those days when I have to pee every hour and then voila the next day I’m down 3lbs. Every single time.
2026-05-04 02:07:00
9
Don’tCancelMe :
Got down to 260 from 415 and hit a wall. Climbed over it and here we are at 180
2026-05-08 18:40:37
19
Ana González :
I swear last week I woke up at 4 am and I felt my stomach smaller
2026-03-22 23:46:18
116
ellsbeautybuzz :
I am hanging on for dear life… thank you diva
2026-03-24 00:15:02
214
Connie :
100000% I lost 120 pounds took me a year and the hardest part for me was doing body recomp it takes forever but I kept pushing and woke up one day and boom 💥 I saw it..
2026-03-23 15:47:17
282
Nia 🫦 :
I’m whooshing rn. It always happens in my follicular phase. Gained 9 lbs over 4 months. Locked back in, February, then this month (the last 2 weeks), I’m down 5 lbs already.
2026-03-23 17:30:59
85
fitt :
PLEASE LIKE THIS COMMENT SO I GET REMINDED EVERY SINGLE DAY
2026-04-16 10:32:05
16
Crafty.Jack :
Yep was just there two weeks ago then whoosh down three pounds and onto a new level at the gym!
2026-03-22 18:05:06
98
nana :
I apply the Nemo attitude……. Just keep swimming 💯
2026-03-23 15:47:27
93
AYEYOCICI 💓🇲🇽 :
waiting on the whoosh effect 😭
2026-03-23 15:58:04
96
Aaron Josephs :
for me, that initial lack of progress is totally fine. the hard part is the plateau that happens when you hit the middle, before a second woosh of progress
2026-03-23 16:48:01
121
Mi-zik :
it was 4 months for me guys 4 months almost depressed and then this morning i woke up im skinny!!! im so happy
2026-05-13 17:07:00
6
AD :
I've been at the same weight for 3 weeks 😭
2026-04-28 22:30:31
20
san.pol :
Also, stop relying only on the scale and be mindful of your body. my scale didn't drop, dropped 3 kg and went back up 2. But My body went down a clothing size. the weight in numbers doesn't always reflect what's happening inside your body
2026-03-25 07:55:05
23
Bri Natalia :
The whoosh is SO REAL!!!!! I never knew there was a term for this!
2026-04-21 14:31:51
8
Hannahnanna :
NEEDED THIS
2026-03-24 15:39:27
7
Petra :
battling the mental game of scale weight fluctuations but pushing through to reach the end goal, still have a way to go but i’m halfway through :)
2026-03-24 09:13:30
10
Dallas Belle | AZ Bestie 🩵🌵 :
I feel like I only lose weight in whoosh. Like I’ll gain 5 pounds and two weeks later, I’m down 18 lbs, Then I gain 2 and the next week, I lose 7!
2026-04-27 16:01:36
7
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