@velvetsalt: They wrap!!! My ex was a wrestler and would have to drop weight FAST to make weight classes and he would wrap is whole body in plastic wrap then workout in it 😂 He gave me one of these bands to try and they’re insane. (they’re way more clean and easy to use than plastic wrap! lol) I’ve always had a hard time targeting my abs and this makes me target sweat like crazy!! Wrapping also keeps your stomach flexed, so it’s like a waist trainer + fat loss sauna in one. Best kept secret 👏 #fatlosstips #weightlosshack #FitTok #tummytuck #smallwaist