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Sunday 22 March 2026 18:00:17 GMT
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#mlendiary
#mlendiary
Manche zählen nicht langsam. Sie zählen zum ersten Mal allein. 🤍 #trauer #würde #fürdich
Manche zählen nicht langsam. Sie zählen zum ersten Mal allein. 🤍 #trauer #würde #fürdich
huru hara cat rambut jadi japir
huru hara cat rambut jadi japir


Chronic stress doesn't just affect how you feel. It may actually be aging you. In this conversation, Dr. Esther Sternberg explains what chronic stress does to your telomeres, the protective caps at the ends of your chromosomes that naturally shorten as you age. The research is striking: chronic stress can make your telomeres look ten to seventeen years older than your biological age. And while Dr. Sternberg acknowledges that many stressors are simply outside our control (what's happening in the world, what other people do), her point is an important one: you can control your environment. To the extent that you can reduce even some of those stressors, you may be able to slow that process down. Tune into the full conversation, out now on all major streaming platforms. ▶️ youtube.com/@The.Living.Room.Podcast #TheLIVINGRoomPodcasts
Chronic stress doesn't just affect how you feel. It may actually be aging you. In this conversation, Dr. Esther Sternberg explains what chronic stress does to your telomeres, the protective caps at the ends of your chromosomes that naturally shorten as you age. The research is striking: chronic stress can make your telomeres look ten to seventeen years older than your biological age. And while Dr. Sternberg acknowledges that many stressors are simply outside our control (what's happening in the world, what other people do), her point is an important one: you can control your environment. To the extent that you can reduce even some of those stressors, you may be able to slow that process down. Tune into the full conversation, out now on all major streaming platforms. ▶️ youtube.com/@The.Living.Room.Podcast #TheLIVINGRoomPodcasts
❤️ Click the CapCut template e in the bottom left corner.of the same style above to create content with the same style as the video in one click.#capcutforus #capcut #capcutpioneer #aibaby
❤️ Click the CapCut template e in the bottom left corner.of the same style above to create content with the same style as the video in one click.#capcutforus #capcut #capcutpioneer #aibaby

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