I tried this at my physical therapist… and I did a deep squat and I almost could not stand up . I eventually did with too much hesitation…😭😭😭😮💨
2026-03-30 21:02:51
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ROGER :
I bought one of them they're nice
2026-05-03 23:47:54
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HWkayak :
I can only do 5 squats on level one so far. Both knees have been dislocated, damage to tendons and muscles all around them. These boards truly help in recovery
2026-03-28 14:46:04
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