@revivalofwisdom3: Easy method to connect with the soul #spiritualawakening #meditate #esoteric #conspiracy

Trapfred :

It’s very terrifying to meditate.

Sobek D. Ra :

How to meditate?

avuyilee_m :

The silence is so loud though😭

✶ sun0g888x ✶ :

Rodney :

10 minutes between thoughts? No chance.

patrykshau 💎 :

I practice meditation for about 18 years now. I achieved inner silence as my default state so from the moment I wake up to the moment I go to sleep about 98% or 99% is inner silence and rest are thoughts.

kira alvey :

I have adhd so it’s just one continuous thought that spirals into everything until I forget I’m meditating 😭

gpaccy :

Very understandable, but i think i have a million thoughts😔😔

♯ ⋮ 𝄞 🧚🏻‍♀️yndall ༉ .ᐟ ★ :

I honestly knew the silence was something

🇻🇦🇪🇸 :

Jonathan de Lugenbeel~Peters :

Reality is not a simulation, I’m just going to make some analogies. Reality is similar to how a game is rendered and your brain is the hardware, your senses are the user interface, and your body is the controller, so what are you? The player.

username177047083 :

I find it difficult to meditate. it’s pretty hard to understand, is it just closing your eyes and taking deep breath’s? genuine question but what is the benefit from it and how is it spiritual? i don’t even know where to start and i also always think about random things. it feels so difficult:( can someone help?

tactc0 :

Why would i want 10 minutes of no thoughts at all?

Laccifer :

If yall struggle to find that silence in the beginning try thinking to yourself, “what will my next thought be?” It can help!

Alejandro 𓂀 33 ⚕️☯️🧘𓋹 :

U can meditate all time btw cuz meditation is not something u gotta achieve is something thats was always inside of you everything is 1

barryloglisci3 :

Silence = awareness ….🤔

gigi :

There is no silence when i meditate a wave of thoughts attacking me

MindBodyMatt :

Being able to hold focus on the meditation object (your breath in some form) for 10 MINUTES. Guys understand that’s an over exaggeration, it’s a slow and amazing process but it’s a slow process and you gotta have patience and understand this takes years to master and that’s okay

Wyoming :

Been practicing this on my own for some time. It’s pretty cool guys, lock in, stop being afraid of yourself and your mind that’s silly

Juliaa saw bts :

Woah the awarness would be crazyy

WhiteWidowMan :

How do you even do it right?

bellaaaawellaa_ :

You activate the subconscious mind with solitude. Go into the silence. Sit by yourself for 30-60 minutes and listen to the still small voice with in this is the key you will find at a certain point probably around 25-30 mins your mind will go completely clear and then a flow of ideas will start to flow in your mind you’ll feel energy welling up inside you. You will get the answer you’re looking for. Get up and go do it and it will be perfect.

athenakayofficialoldpage :

It’s easy - just stay in the void and you’ll find all of your parts

Literally No Wan :

This is the best representation of meditation I’ve ever seen on here