SharesByShreya
Region: CA
Sunday 22 March 2026 20:02:10 GMT
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PokePuggy :
Watch out for plantar fasciitis
2026-03-24 00:59:17
69
Bismah Zahra Abbas :
I have chronic plantar fasciitis, it helps to stretch very well before walking, and use a spiky ball or frozen water bottle to roll under both of your feet after walking
2026-04-15 19:30:10
0
reinadelley :
Walk in place at home, barefoot
2026-03-24 02:52:26
41
Jessica ☁️ :
new balance 1080v15s have been a life saver for my feet. Pricy but worth it
2026-03-23 03:00:44
37
Amber ✞ :
You need to figure out the cause of the pain bc that’s not normal. Might be your shoes.
2026-03-23 01:46:14
80
Heather :
I went from walking less than 500 steps a day to over 10k the last three weeks and no soreness. Some days 14k. I wear knock off hokas from Amazon. No problems so far.
2026-03-23 20:32:08
65
Jessie James :
If you havent been at least walking 5,000 steps per day, you started too fast. Get rest, let the swelling go down for a week. You’ll be in good shape once you recover. Just do like 8,000 until walking more often feels comfortable.
2026-04-28 18:38:32
2
Hua_Hua 😉 :
Maybe you need better shoes
2026-04-22 17:52:22
6
michexeuart :
I used to have this issue also but switched to Brooks shoes and it helped me me much with foot pain.
2026-03-23 20:49:53
7
Behiye :
walking pads are so overrated . They are only good for winter time .
2026-03-22 20:58:58
18
Em :
Everyone recommends shoes but as someone who has always had foot pain no matter how much/little I walk, crocs. My feet haven’t hurt in 2 months and I walk 12k steps a day. Hookas, Nike, dr scholls all gave me such horrible foot pain. Crocs solved it.
2026-04-14 16:09:01
11
Josie's Vortex :
I have calcenur spurs and walk 20k a day and I have a toddler 45 years old I dont give a f iam losing these 40lbs
2026-05-18 05:47:18
2
CRAAGUY :
I hear you, i had to get new shoes when doing 10k steps a day cause my feet were killing me
2026-03-22 23:22:53
5
kekeheehee :
It’s probably your shoes. This happened to me but I get you
2026-03-23 02:27:26
5
sarah.bwear :
Try rolling your feet on a tennis ball
2026-03-23 02:44:02
4
💕[]v[]s. []\[]u[R]💕🇸🇴🍉🕊️ :
Invest in the right type of walking shoes not to mention, you can divide up your steps. No need to do it all at one time.
2026-04-18 17:44:13
3
cstence :
Stretch your calves several times a day, need good shoes. Love my ASICS
2026-03-23 19:19:04
2
OCsetty :
stretch...get the right shoes
2026-04-25 15:30:20
3
saharlo_ :
New trainers/sneakers. Get a gait analysis. It will help with the soreness (i hope).
2026-03-22 22:01:02
9
𝖉𝖊𝖘💗🇲🇽 :
It’s your shoes babe , I used to walk 20k steps daily at my old job, I had horrible shoes for it
2026-03-23 02:58:22
6
alldayamyj :
There was a girl on here that does I think like 20,000 steps a day and she recommended good walking tennis as well as she sprays magnesium on her feet. But for sure resting up is a good idea
2026-04-02 19:04:27
3
🌙Reed 🫧🐇 :
Hoka Clifton 10 are my goto for walking.
2026-03-23 12:35:01
4
lacy132 :
I been walking at home for 7 weeks but I use crocs literally crocs
2026-03-24 00:00:21
2
⋆ :
U need new shoes, I walk 20k steps for work, and I was dealing with so much pain and I switched shoes and now I don’t deal with even half the pain
2026-04-23 10:26:36
2
Ursula :
My feet always hurt but it was the shoes. Merrell are the only shoes that help and I can hike for hours no foot issues. Worth the price
2026-04-26 01:46:12
2
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