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@tieghanrockss: How I prep for the week ahead🤙🏽 Mini Egg protein baked oats(4 portions) - 386 cals 31g protein Sticky beef + Rice (does 3 portions) - 404 cals 40g protein Jammy dodger protein balls(7 balls) - 190cals 11g protein 💋💋💋 #fyp #mealprepideas #CapCut

Tieghan Rockss
Tieghan Rockss
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Region: GB
Sunday 22 March 2026 20:30:20 GMT
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user4027169392629262773
user4027169392629262773 :
Pleaseeee drop the recipes 🤞🏽xx
2026-03-23 19:14:27
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