@lukebrohmpt: It’s always best to try to avoid stairs if you can; however, that’s not always a reality! If you have 6 steps to enter your house like me, you can’t avoid them. So it’s important to know how to do them safely. Follow along for more rehab tips as I recover from my Achilles tendon repair! #physicaltherapy #achilles #dad #crutches #stairs
This makes a lot more sense, I've been putting my crutches on the step I'm going on and then jumping up there with my other foot🙏😭 THANK YOUUU
2026-04-20 05:13:04
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avrylina marie 💓 :
no wonder i would almost fall all the time , i would put the crutches on the step in front of me first then hop up lol.
2026-03-25 00:53:06
118
alixs.world907 :
That’s how I’ve always done crutches, but I’ve also been on them an unfortunate amount
2026-05-16 13:39:26
4
ℚU𝔼€𝕟𝐁ee :
yup 💯 thats awesome.
I'm currently throwing my crutches up the steps and scooting from the bottom to the top 😂
2026-05-10 04:07:35
2
Kierstinkat97 :
If they’re indoor steps, I just climb them
2026-04-07 16:02:56
27
Hopeyyy :
I wish I could figure crutches out!!! I’m 5 1/2 weeks into non weigh bearing for breaking my ankle and I am apparently not coordinated enough to use them 😩
2026-05-13 02:20:21
1
Cinnamoroll :
I just got out of surgery this came across my fyp you’re a lifesaver 🫶
2026-06-02 19:13:27
0
Daisy :
I was always taught “good to heaven” “bad to hell”
2026-06-03 22:24:54
2
CK :
I booty scoot.
2026-04-22 06:43:06
2
eL 💋 :
I'm still on non weight bearing. yesterday I tried to go down the stairs. feeling like don't wanna do that ever again. so scary 😭
2026-04-08 00:26:58
13
Valencia :
Why thank you!!!
2026-05-08 15:37:16
0
gdayloves :
I just sit on my bum and push myself up 😭
2026-04-08 02:40:24
2
Evie🧡 :
How do I do stairs while wait bearing?
2026-04-20 21:48:33
0
Isaiah Freidooni :
I just get on my hands and knees like a snake and climb stairs with my arms
2026-04-18 21:59:37
2
DIAMONDAr15🦆🦆 :
I recently tore my acl, I just hop hop hop, and if I feel like I need help I’ll just ask. But I’ll try this
2026-04-14 07:20:47
0
LYH :
Had to remind myself every time..”up with the good-down with the bad”
2026-05-04 02:22:29
1
Geeginasims :
Thank you, I got the going down but am scared going up. This might help.
2026-03-28 10:04:30
4
Rachel :
Thanks. I’ll be on crutches in May for Plica and meniscus. I def would’ve done that different 😂😂
2026-03-28 13:28:52
1
Big daddy crouton🥹🤞🏻 :
I personally just sit on the step and crawl my way up 😭
2026-05-18 09:44:59
0
Bronte 🤍 :
How are we doing if our leg is locked straight in a post op brace. Getting a MPFL and a TTO and need advice.
2026-04-28 09:07:36
0
Madison Klinkose :
As someone who was on crutches for many many months, you should try the mobileg ultra crutches!!! Saved my wrists and ribs!!
2026-05-09 01:48:37
0
Dunyazad :
Really need this video. Thank you!
2026-05-02 09:28:20
0
dddylan78 :
Was there at least a small part of you that was excited about all this content you can create from you injury? Definitely scared to tear it
2026-03-22 22:17:34
18
viri Lu :
When I got released from the ER, I was told not to put the crutches on my armpits because it will damage the nerves permanently. How’s your armpits?
2026-04-25 20:39:43
5
Zoey! :
when my foot was broken i just scooted up and down stairs haha 😂 much easier when you have a two story house with stairs in the front too
2026-03-22 23:58:23
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