@summer_firewood: I think I slept on it wrong. Besides it being a little swollen, you can't really tell the difference externally from my other hand. I've been icing it throughout the day and I can't tell if it's helping or not Looks like no weightlifting this week for me. Just gonna do cardio and some other exercises
update: when to urgent care. it's tenosynovitis. the thing that surrounds my tendons in my wrist going up my thumb is inflamed and choking those tendons (how I envision it). resting and icing my wrist and thumb has helped
2026-03-26 01:02:44
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