@ammyecarter: Replying to @kiwislayaa the OG soup doesn’t have any protein. It’s JUST the veggies. And it’s to help you lose WATER weight/bloat, NOT to burn fat. It’s a DETOX 🫶🏼 so it’s only to be done for a short period of time (you can eat this soup as many times as you want- just stop SOLEY eating this after 7 days and start eating solid food again after, then you can redo the detox when you feel bloated again) THIS RECIPE HAS PROTEIN but you can add or sub it for your choice if you would like to add protein or just leave it out and use chicken broth. INGREDIENTS: For Broth: -chicken breast -(beef bone for collagen/normally I don’t add this so this is optional) -Onion -garlic -bay leaves -water (however much u want for your soup) VEGGIES: -red, yellow, orange, green bell peppers (or 1 of ur choice if this is too many) -onion -carrots -celery -diced tomatoes -garlic -1 cabbage SEASONINGS: -paprika -garlic -black ground pepper -Italian seasoning -chicken bullion -salt #cabbagedetoxsoup #chickencabbagesoup #cabbagesoup #10weekreset #10weekchallenge #birthdayprep #lockinwithme #lifewithammyecarter #ammyecarter #ammycarter

ammyecarter
ammyecarter
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Region: US
Sunday 22 March 2026 23:36:32 GMT
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e_andri_a
alexa :
Whoa!...I hv never seen a chicken shredder like that!
2026-03-23 03:44:03
6
eaaa.rmt.mls
ea :
my weight as of now is 66.6kg. I will surely do this, this week. can't wait to see the outcome. BTW, it looks so yummy and healthy. 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
2026-03-23 03:33:59
19
connietorres24
Connie Torres :
How many times a day you eating this 🤔
2026-03-22 23:53:18
60
000babym
papi smoke 🥵❤️ ᥫ᭡ :
Where did u get ur chicken shredder :)?
2026-03-24 05:34:33
2
zxcvbnnm_
M :
Can this be stored and eaten over a week?
2026-03-23 05:02:07
16
coastalhomeheartandstyle
Lori-Lu :
I made it today and it's freaking delicious. I use chicken bouillon cubes.
2026-03-23 16:31:16
20
li0.11122
. :
Is it ok if i didn't want to add chicken?
2026-03-23 06:53:53
13
cherryblossomkitten
KawaiiKitten :
Can you do a "what i eat in a day" along with this
2026-03-24 05:23:24
5
mich2b
mich2b :
so it's pretty much chicken vegetable soup 😳
2026-03-23 18:42:40
14
anaceci919
CECIBOO💕 :
Sorry, it is lettuce or cabbage that you use at the end. 🥺
2026-03-23 15:44:50
3
myramj90
MEKO_MASHAM :
just my 2cent tips.. please place a damp cloth underneath your chopping board to prevent it from moving.. moving chopping board is very dangerous
2026-03-24 11:02:21
8
abbycooper365
Abby :
Do I have to add the tomatoes for it to work because I’m allergic
2026-04-01 03:11:59
0
toulaperez
toulaperez :
Made this two days ago and it’s amazing!! Now they are popping up all over my TikTok
2026-04-10 23:09:38
1
akalaosa
🐈‍⬛ :
Guys, just a reminder… have it on a weekend or when you have days off 😩 side effects may vary
2026-03-23 13:42:32
4
rainbowsockmonkeyz
⟡ ݁₊🍭 ── ⟡ ˙🌱 ̟ :
Is it good? I don’t really enjoy soup and I want to lose weight FASTTT
2026-03-23 04:54:46
4
velourmuse4
mswanny :
so this one big pot is for a week right? how to store it?
2026-03-23 15:12:34
1
zoemoriah23
Zoemoriah23 :
I want to eat this solely for a month 😭
2026-03-29 19:54:02
3
kiwislayaa
kiwislayaa :
Thank you so much!! Can’t wait to try it
2026-03-22 23:41:10
7
trulyyours04_
Queen.bee🥀 :
I am on a fitness journey , i run or walk at least 2-3k a day, but before i go I always have a protein shake first. Then when i come home i find it hard on what to eat, sometimes it’s over night weetbix or a toast. I want to try this but what does it actually help with & when do you actually take it?
2026-03-23 04:18:23
4
jovana974
Jovana :
And do you eat just this throughout the day or something with it?
2026-03-23 02:20:27
4
bnshox
Mochiko :
Hi!Can you do this with beef instead of chicken?
2026-03-23 03:45:41
1
user1829337281818
sadia ❤️ :
Does it cause dehydration?
2026-03-24 12:02:17
2
biancaduh
Bianca 💕 :
I do this exact recipe but I use Italian style turkey sausage it’s soooo good
2026-03-24 04:10:21
1
liverpoollassy
merseylass :
if you fancey spicey you can add chillie flakes on your serving too :)
2026-03-26 01:38:33
1
user8292441215568
Iks :
Where do you buy beef bones?
2026-03-23 03:49:16
0
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