@everdance: This is the kind of movement women come back to — because it feels fun, clear, and easier on the body. Chair dance can still raise your heart rate and help you stay consistent without punishing your knees. \n\n👉 Join us here: https://everdance.net/?r=Akilah_org&t=purple&utm_source=mainreels31&utm_medium=org

Lisey Pooh201 :

Me on the toilet like😂😂😳

SimplyMonicaMonique :

I did this chair workout as a starting position. I felt the burn 🔥 will be doing more with you. Thanks 🪑 🏋🏽

2061sil :

I think I will try this one

missd :

I'll definitely try this 🥰

vaughnmaddix :

can you show the whole workout?

Shika :

Ok! Get that workout!!!!!!👍❤️

Lucy997216 :

I’ll try this one because of my knees 😂

shellyannsinclair3 :

count me in starting tomorrow.

milimonamuchimba :

i have arthritis nothing like ZERO PAIN!

Matsatsi Motaung :

am on it soon

M.c.MHolistictemple :

🔥🔥🔥Awesome set and wrk out, let’s get it

Nienas27♥️🌍☮️🕊️ :

I love sitting and laying down 😂👍🏽

@Mrs_F_LaDonga :

Thank you

Tanya Dewar :

yep just found that beat

Nicole Goodrich :

ok

Natasha Jacobs :

I'm on it😂😂nice

user8224544910571 :

i m behind u🤩🤩😎🤓🥳🥳🥳

Beautiful Blessed Diamond 💎💎 :

Good chair exercise ❤️

TruthNGenX69 :

Yasss

dream :

I need the rest! 🙏

shaundrajohnson2 :

THE. WHOLE S ONG YALL. 🙏❤️❤️

lolvesta :

Love it

Chuck Brizill :

tible51🙏🏾👑♈🇧🇲🙏🏾 :

I Need this

❤️ bigsexsi ❤️ :

Is I could get with this right here