@selfmasterycommunity: “I’m going to tell you something that will save you years of suffering…” “I’ve worked in health for 30 years and studied the nervous system for decades…” “Most people think healing comes from fixing everything in their life.” “But a lot of your suffering isn’t from what’s happening… It’s from resisting that it’s happening.” “Radical acceptance means this: Stop arguing with reality. Not because you like it… But because fighting it is what’s hurting you.” “The moment you accept something fully… your nervous system softens.” “Follow me if you want to learn how to actually feel better, not just think better.#nervoussystemregulation #nervoussystemregulationtips #changeyourlife #HealingJourney #nervoussystemreset
Not just radical acceptance of fate, but also Amor Fati
2026-04-14 16:54:01
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Cat APRN :
radical acceptance changed my life and broke years of hypervigilance
2026-04-12 15:30:14
655
Alter :
Pain is inevitable, suffering is optional
2026-05-08 05:02:12
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Sharp Pencil :
Here's an example: You are not upset because you have a bad job. You are upset because you think your job should be different.
2026-05-09 11:17:38
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The Dangerous Catholic✝️🇻🇦 :
in other words…leave it in Gods hands
2026-05-11 13:56:47
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Isabella David :
This is good advice. When I gave up the hope that my dad would ever change and love me, I almost instantly became a much happier, healthier person. Very hard to let go of that hope. 100% healing once I did. Radical acceptance is a great phrase for that.
2026-03-23 18:40:04
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N :
I’ve been farting radical acceptance for years.
2026-03-24 23:18:40
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Sasha :
you said a lot but nothing really..
2026-03-25 13:12:12
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Angels of Paradise :
it’s called surrendering!
2026-04-14 19:20:10
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audballering :
this helps for 5 seconds and then I'm right back to the spiral, then I remind myself of this....relief for another minute repeat repeat repeat endless cycle
2026-03-23 22:45:22
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Jess :
So I need to just accept real “friends” do not exist 😭
2026-03-24 01:31:33
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Natali🤌🏼 🇮🇱 :
I didn't understand, if I was told I had multiple sclerosis... I'm supposed to tell myself that I accept the condition...? And then what??
2026-03-26 04:37:13
6
CLoandMila :
He means just let it go!
2026-05-08 16:22:07
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Mirna M :
Prayer changes things. Prayer and meditation are helpful with radical acceptance. In mx, Catholics pray an entire rosary for 9 days after a lived one passes away- this helps us accept they’re gone.
2026-05-13 13:55:25
5
Angie :
I’ve heard this before but I have a hard time understanding acceptance of what is and reacting when there is true injustice. Is it acceptance and then choosing if something even needs a reaction?
2026-04-19 01:54:53
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Andrés Mullen-Garzon :
the moment I didn't accept things I didn't like in my life and instead worked to change them, that's when things got better for me.
2026-05-11 22:05:10
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rthxdprmnpa :
Its called GRATITUDE.
2026-05-11 03:56:46
37
user5250925745017 :
I am proof that this is 100% true. It took me 4 months to just sit in the pain, feel it, process then I was able to accept. I’m 1 week into my acceptance and I feel like a new person.
2026-04-13 04:55:31
6
Shebooboo :
I’m constantly arguing with reality.
2026-03-23 15:04:01
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₊˚⊹♡༒yuánfèn༒₊˚⊹♡ :
How tf do I accept this 💔😭
2026-05-10 22:42:57
11
J💙 :
Nothing calms me down faster than just letting myself feel anxious. It’s the craziest thing.
2026-03-23 15:23:22
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Acidrye :
I am with you, but when does radical acceptance does become a way of being paralyzed as well in the condition you are not looking to change anymore. Then that acceptance could become harmful ?
2026-03-26 00:29:59
7
Dee :
Amen !
2026-05-14 18:02:14
1
Luisa Maiorca :
Thank you. I needed to hear that
2026-05-21 08:18:53
2
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