@seliseli316: The foot-pedal puller lets you avoid pushing yourself or bearing pressure. Just 5 minutes a day, you can gradually improve your posture in a comfortable state — it turns out that becoming more beautiful can be this easy, and a great figure can also be "shaped comfortably"#exercise #tiktokshopspringglowup #athomeworkouts #fupa #fly

Oz :

not true. I've done this for months. Increased the weights, ate everything trainers at this gym told me. still no visible results at all

@Briz Rozay :

Does anybody knows if this works

kevinwisniewski6 :

Bull I do 60 a day and nothing

Kept :

Strength training would also be beneficial. People have gotten amazing results from doing inclined walking on a treadmill. Cardio is good for you as well. Walking, running, swimming. You need more than just 5 minutes a day in order to get results. Lifting weights won’t make you bulky. In fact, it can tone the muscle that you already have. A caloric deficit is also beneficiary and important. There are several calculators online to help. Basically, you in out your weight and height, and it’ll tell you how many calories you should be eating/consuming. Then, you take the calories and subtract 300-500 calories. So, if you need to consume 2000 calories, you should be eating 1700-1500 calories. All of this should be done in tandem with weight training and cardio. You should see the fat melt right off!

Major Smith :

spelling "loose" instead of lose was the 1st red flag

M ✪ :

It works only if you got your diet going on and drinking water

Darla :

Hope come every site is a different price?

themcchickenmaster :

Leg press and hamstrings in the same sentence 💔

SmooveLifeCJ :

I do 200 of each everyday. And nothing

VickDamoneJr :

This is for beginners or people trying to get back to working out just to get you back in the game 💯

victorhargrave :

it don't work

john black :

It about to go down. 😂😂😂

Mr. C :

lose loose different meanings

ᥫ᭡chicken ᥫ᭡ 🐤 :

SpookyRobinwood :

Huge secret 😂

CohoBleu :

doing that Suzanne sommers 80s workout 😂😂😂😂

k.marie208 :

JUST FAST & WALK BABIE. LEG LIFTS A MUST

christian7grant :

Gotta do the put the fork down exercise to do that

Charlie :

You can't spot reduce.

Stumpman :

U got to do Cardio

n3rdy97 :

I just see that coming off my foot and hitting me in the face lmao