Gelou
Region: PH
Monday 23 March 2026 11:37:22 GMT
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rae :
ive been walking 10k steps for 2 weeks and no results wtf 😑
2026-05-20 00:30:59
115
yo :
I've been jogging for 3weeks straight and I don't think I've lost a single kilo
2026-04-27 10:34:19
11
੭𐑞 :
Me doing them from 3-4 months with no results😍🙏🏻
2026-04-28 19:38:18
821
Tobias :
I have done over 12k steps every day for 5 years lost nothing
2026-04-21 17:25:27
13
vicson dedios :
Lost 76kg to 59kg. 10k steps a day and Calorie Deficit. 4 months. Now i am try to build strength.
2026-05-08 01:42:15
21
Jinu Iniwan nag yosi :
Brisk walking po ha yung tipong bibilis po kunti yung hr niyo hindi po yung naglalajad lang sa mall
2026-04-13 06:10:51
1236
szee :
Brisk walking + Jumping rope 🔥
2026-05-07 05:47:52
12
jass :
mga nahihiyang mag brisk walking kasi maraming tumitingin:
2026-05-03 10:34:19
229
Juanito :
The first of many
2026-08-17 21:17:12
6
Mihael :
😅 thats my lifestyle as a chef 👨🍳
2026-08-02 20:55:48
6
Red? :
i was 100 kilos last year December Now I'm down at 75 kilos
2026-04-13 13:31:26
38
Lau :
Yup… I walked 20k steps a day ( I have a walking pad ) for a month straight and lost 8kg so yes, it is possible guys 😁🥰
2026-04-20 16:21:36
11
trishaforts :
ano diet mo? ako kasi omad eh tas 10k steps. I lost 12kg. weight ko dati is 95 tas ngayon 83 nalang ako. btw, congrats satin. ang laki rin ng pinag bago mo 🥰
2026-04-19 12:51:27
53
Haruka ౨ৎ꩜ :
more content pa po huhu parang na motivate ako.
2026-04-05 05:54:42
37
nix :
1 week na ako nag wa-walking and napapansin ko medyo nag s-slim na face ko and some features of my body, dati 1hr and 50mns bago ko mabuo ang 10k steps, now almost 1hr and 30mns na lang🥹
2026-04-13 13:57:07
57
maya ૮꒰ ˶• ༝ •˶꒱ა :
ano libangan niyo guys for 2hrs of walking 😭 tinry ko na audiobook kaso wala akong attention span, gusto ko nagbabasa rather than nakikinig
2026-04-16 14:28:07
8
izzie :
real 👍🙂↕️
2026-04-09 04:11:03
6
xi :
pano nyoba kasi cinocount yung steps le is cheeee
2026-04-07 09:05:55
14
. :
this is what I'm talking about na walking is way more effective than jogging😩 nag try lang naman ako mag walking 2 times a week kasi gusto ko lang magrelax, subrang insecure ko sa katawan ko kasi alam kong lamon ako ng lamon peru nong nagtimbang ako pumapayat pala ako from 55kg -48kg partida dipako nagseryoso nyan mag 10k steps
2026-04-06 11:06:20
263
Youniverse :
water weight po usually ang nalolose sa first month. Kaya din mafefeel mo na gumaan ka and medyo lumuwag na mga damit. Ung totoo pong results usually nagstart na talaga maging visible by 8th week onwards. Importante lang po consistent din talaga. Malakas po makabawas sa pagiging bloated din ang walking. Enjoy po 🥰
2026-04-06 18:46:21
16
love.russel00 :
I thot 2 weeks talaga kasi di naman ako pumayat ng ganyan kadali kaka-10k steps a day ko for 2 months. My weight barely even moved and I’m in a cal deficit at that.
2026-04-05 16:15:49
28
Tommy Shelby :
Ang lakas ko kumain pero di talaga ako tumataba tas nicheck ko sa records sa health app ko sa phone jusko 30k steps pala ako every day sa work lol skl huhhuhuhu
2026-04-13 02:34:04
6
Ema Delos Santos :
Rillll tas cut ako sugar at iba pa more on fatty fish gulay prutas rolled oats chickbrst fried tofu 66kg down to 59kg
2026-04-05 11:16:41
24
HeyGracey :
Hala me too for 2weeks nag wwalk. Kaso 8k steps lang. Tapos from 97.5kg naging 93.8kg. 💖
2026-04-05 01:40:20
10
✞ঔৣ𝕸𝖆𝖒𝖆 𝕶𝖗𝖞𝖘𝖙𝖆𝖑ঔৣ✞ :
im on day 3 !! of walking 10k steps everyday
2026-06-11 17:25:12
7
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