@coach.bluee: Link in bio for 1:1 coaching 5Lbs plate 5Lbs db Plate needs to be in front of the forehead Dm needs to stay in front arms extended out and in line with the torso. Do not drop dumbbell to reach for the ground first. Tough Dumbbell and chest at the same time. #pushup #workoutmotivation #fitnessjourney #beastmode #calisthenics
Coach blue
Region: US
Monday 23 March 2026 11:41:27 GMT
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GiosChallenge :
will try ;)
2026-10-17 03:30:27
0
shemmike3 :
james ranger can do it
2026-03-26 14:38:41
21
Max :
what is he really training for sef
2026-03-25 18:20:57
87
DUCKIE GOT SKILLZ✍️ :
what's he training for??
2026-03-25 15:27:44
24
Not guilty 😷 :
Strongest man in the world 🌍👏
2026-03-23 13:29:43
70
Tianic Neymar :
Ranger James can do better
2026-04-11 08:34:02
28
I'MRHAN :
RONNIE COLEMAN
2026-04-01 17:03:51
6
YUST🍀Goran :
I can do this this is not even hart mam
2026-04-26 03:16:06
5
Kalman :
these days six packs are not allowed, they look at brain
2026-03-25 18:40:05
9
Suntaa Power Solutions Ltd :
bruh you're making me feel lazy😂😂
2026-04-04 19:52:57
8
Bill Peterson :
Superman strength 💪💪
2026-03-30 13:12:48
5
🎁LIL 💥MYLES🌹 :
bro respect 🙏 🫡 👏 🙌
2026-04-01 08:56:48
5
Creed :
from Zimbabwe i want to challenge
2026-03-23 12:18:42
11
Accessstack :
If u no live reach 1000 years e go pain me o
2026-04-06 20:25:51
5
@mutugi🇰🇪 :
ai
2026-03-31 19:13:15
5
Joe Bull » :
Ranger James 🤔
2026-04-05 02:13:21
25
Louis Vuitton :
bien
2026-04-26 11:31:20
5
SOBBA Rasta :
crazy 🔥
2026-03-23 13:51:56
5
TaskDrip™ :
you are a beast Big Bro...What the heck ...this is a deeper dimension of spiritual physical enhancement....
2026-03-23 19:15:45
10
TIMOH @ 6_1_8 OFFICIAL🤩⚔️🤩 :
He deserves the name Samson💪💪💪
2026-03-25 11:34:37
15
Ïyãñø🐊👁️ :
Munez can do
2026-03-25 17:54:29
18
MORRISON SOLOMON 🔥⚽️ :
coach blue bi machine
2026-04-05 19:47:16
9
chibayno :
Samson of our time
2026-03-25 15:10:55
5
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