morninkaufy
Region: US
Monday 23 March 2026 12:37:19 GMT
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Grant Ball :
idc what anyone says, nick bare is juiced to the gills
2026-03-23 18:10:02
1535
incs :
yes i live for david goggins slander lol
2026-03-23 14:11:59
1708
Clair :
I’m in the ED trenches. Working with a dietician because I know deep down running 50-60km a week on 800 calories isn’t good for me but it’s so hard.
2026-03-23 12:58:38
858
user3398014289164 :
Eat lift sleep, simple things that go a long way
2026-03-24 22:02:53
589
maddybuell :
Why do I feel like you’re yelling at me
2026-03-26 12:28:09
405
Svea Wickelgren :
The eating thing is so true. Two times I have gotten injured in last two years I got injured directly after I lost weight and my injury recovered when I gained the weight
2026-03-24 05:15:15
141
Anthony Ricupero :
Finally. Someone with a platform to say it exactly how it is. Well done bro, it’s not rocket science, I hope this reaches as many people as possible, it’s so simple
2026-03-23 19:07:37
469
miox824 :
also STOP overtraining. 1 long run a week is enough. cross train the other days. you dont need a 3000 day run streak to prove anything.
2026-03-25 00:18:21
49
Zach Messi :
Pro tip for sleep, fall asleep by 9 pm shut everything down, that way if you even wake up at 5 am a few times a week you already got the 8 hrs and some days you can “sleep in” till 7 and get the 10
2026-04-12 01:02:49
22
sarah-jumine👾 :
I work nights… so 4 hours sleep during the day and 2-4 at night before my shift, that’s all i got coach 😅
2026-03-24 18:52:32
48
Kit :
off to bed yall go
2026-04-07 20:06:15
22
Lima Whiskey :
I’ve got ITB syndrome kicking my arse, eat plenty, strength train frequently, rested it for ages and nothing seems to help
2026-03-23 13:46:38
12
user :
this is a 10/10 video
2026-03-25 16:52:54
42
Anna :
I am all about skipping any workout if my sleep was wack. I need that 8 hours!!!! Also all of this purely clean eating is bs just fucking eat!!! Better to eat something not as “clean” than not eat!!!!!
2026-03-27 18:53:41
97
andrew25clarke :
Tapped into the syrup method for my 30k run last night, by far my best long run of this block so far. Thank you bro🫡
2026-03-23 12:44:53
66
Nik5 :
I hated you at first bro. But you are spitting facts. And i respect that. Kudos
2026-03-23 15:23:08
93
Alysia :
I’m on my second year in running, first year had no clue what I was doing. I just felt like running 🙄. Under fueling, under recovering, while increasing mileage and speed. Made all the rookie mistakes. After two overuse injuries I am now in a base building phase for the next 6 months. No more calorie counting, strength training 2x weekly, recovering appropriately and doing a very conservative increase in mileage so tissue load has time to adapt.
2026-03-23 15:18:38
138
Lex :
This is it.
2026-03-25 00:04:37
5
HannahLee :
This is the content I needed to see 😩
2026-04-23 14:41:36
7
Camila :
Im training for my first marathon (I’m 5 weeks out), I’ve always lifted and currently still doing two leg days per week, do you recommend reducing the strength training when increasing the mileage?
2026-03-23 18:50:27
22
morninkaufy :
Do these things and I promise it will save you. ASAP.
2026-03-23 12:39:11
56
Salt life :
I appreciate the transparency earned a followed 👏
2026-03-24 23:16:34
11
Romel Camilo :
just gained a follower asking raw genuine content
2026-03-24 14:12:00
5
Hnry :
I wish you lived in the Bay Area :( I would love to have you as a in person coach/trainer.
2026-03-23 23:05:37
18
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