@karst_mma: Follow my Instagram @karst_mma for more valuable tips📈 TOP 5 Khamzat Chimaev exercises. 1. Alternating dumbbell press 2. Kneeling med ball slam 3. Ring pull-ups 4. Dumbbell snatch 5. Cheat curls #mma #boxing #kickboxing #muaythai

KARST - MMA
KARST - MMA
Open In TikTok:
Region: AE
Monday 23 March 2026 13:03:27 GMT
143191
4361
5
257

Music

Download

Comments

bigjobyko
bigjobyko :
*weighted ring pull-up
2026-09-18 20:54:54
0
namor_mma
namor_mma :
how many sets and reps
2026-03-24 10:45:00
12
..daramay
. DaraMay :
remedon
2026-05-19 20:37:39
1
bastali03
Abdul Bast :
2026-05-29 08:48:38
1
user687268636165.f
user687268636165 Feró Őszi :
👍👍👍
2026-04-11 23:30:55
0
To see more videos from user @karst_mma, please go to the Tikwm homepage.

Other Videos


About