@adhdwithjennafree: It doesn’t have to be this way! Grab your free ADHD Regulation guide in my bio and stay today #adhd #adhdwomen #adhdparalysis #adhdsupport #adhdpodcast
I haven’t solidly drawn or painted in over a decade. I’ve lost my skills and organising my life always wins over battling my self judgement and perfectionism. HOW?!
2026-04-29 07:19:35
6
Alison Marie | NHL Cases :
Started concerta and I’m STILL like this
2026-03-23 17:55:33
13
The Wool Shop :
I avoid what I love partly because I know if I enjoy it I will just do that all the time and not do the things I have to do.
2026-03-23 19:15:54
79
Girlchich :
I haven’t enjoyed reading in a while and I miss it 😭
2026-05-02 00:34:20
8
Dirk McGurk :
I only want free time when it me FREE time, like until tomorrow. I don’t want 45 minutes.
2026-03-28 08:09:32
13
Les :
So what do you do about it?
2026-04-25 04:12:49
1
Orangella :
Ok but HOW do you get out of this state when meditation, box breathing, attempting to self regulate is the flowers we're running past??
2026-04-02 14:10:02
6
Romana :
All I want to do is sleep it’s been almost 3 years
2026-04-20 03:43:31
3
qwwwwertyyyy0 :
How do I undo this what do I need to do to stop this? Or to work with it I always hear the problem but there’s always no solution 🥹
2026-03-23 19:40:29
2
Shannon Almeida, LMFT :
This video is amazing… also … where did you get both tops?
2026-03-23 15:03:11
10
Phil M :
I love hiking. Some free days I’ll get ready for a morning hike, but not head to the trail until it’s so late in the afternoon that my hike will end at dusk. That’s if I hike at all. I probably need to keep reminding myself that those days are less frequent, so I am improving.
2026-03-24 02:06:48
10
manders 🇨🇦🍉 :
I don’t know what I enjoy. My hobbies are binge watching tv. I think of hobbies or things I’d like to do but it’s easier to just sit on the couch and shut my brain off. I can’t physically make things happen and it’s so frustrating.
2026-03-26 02:10:36
3
Interior Design & Remodeling :
This is so true! This is why I don’t have friends. I’m so scared of the time commitment.
2026-03-24 21:57:44
6
Kris 🇨🇦 :
the struggle is reallll
2026-03-23 17:49:33
10
s h e l b y🤱🏼SAHM🛍ttshop :
HOW
2026-03-23 16:18:08
9
~honey~ :
nice
2026-05-05 21:42:09
1
spongebobsquareheadpants :
I have struggled with this for 10+ years, this makes me feel less alone ♥️thank you
2026-04-25 01:28:39
1
TheeMyDuDu :
You mean I am in survival mode all the time🥺
2026-03-25 19:46:11
1
radicalcapybaraa :
It makes sense but it hurts … like I just want to enjoy things 😭
2026-03-25 07:45:45
1
readingmybook :
yes!
2026-03-24 23:33:01
1
🌘 :
I think being in the moment helps and I can recommend a book „the power of now“ by eckhart tolle
2026-03-25 14:13:51
1
VanessaP :
this is exactly what i needed to hear today
2026-05-05 21:41:27
0
ITSM0000 :
so i procrastinate by launch the gaming console and i stare at the screen usable to pick a game and PLAY, genuinely cooked 😍
2026-03-24 02:03:41
0
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