I went to the gym and burned 400 calories today. I am so exhausted and it was so hard but I did it.
2026-03-23 17:36:27
664
Katie McConnell :
Thought I was on the wrong side of tt for a second
2026-03-23 16:28:23
1744
johndragonballthecoolest :
Been commenting abt my weight loss for some time now. Update, 60 pounds down now. I think ill get a 2 piece this summer.
2026-03-23 17:59:11
238
beki✨ :
Been in a calorie deficit, along with regular exercise since January and have lost around 17lbs so far. Discipline and consistency is 🔑.
2026-03-24 07:25:30
16
Idia👩🏿🦳 :
Ran a 5k was hard but happy I did it
2026-03-23 19:14:02
128
Kelly bo belly :
It’s crazy when I stopped eating super processed foods and more fiber that my stomach issues went away and I have lost 28 lbs.
2026-03-23 16:31:18
662
Rachel Brock :
I love being skinny. It’s easier to do things and I have more energy. My stress is lower, my smile is brighter, my confidence is higher.
2026-03-25 01:05:28
208
emz :
Thank god you’re here, I got scared for a second
2026-03-23 17:53:25
84
keely :
The fun is also in the work. Sure it would be easy and enjoyable to sleep in and lay down all day, but I genuinely LOVE waking up early and running, finishing work and lifting weights. Yes it is HARD and it is WORK but the fun is in the work
2026-03-23 19:57:53
43
a true jedi :
anything worth having is difficult
2026-03-23 18:36:55
110
lovebvun :
I don’t even understand what that video was supposed to mean of course it’s hard? Anything that’s meaningful takes work and effort. If you want to better the quality of your life, it’s not going to be easy, but you care about your body so you should strive to work hard to be better.
2026-03-24 18:57:29
23
CorpseLick 🐄🛸 :
I have health issues and have struggled for a long time with my weight. I had enough of it this year and I've overcome a lot, pushed myself through tears and sweat and hit under 200lbs today.. on my own, taking charge. Bettering myself every single day, no longer stagnant in life.
2026-03-23 17:03:54
49
Fleef :
I have zero discipline.
2026-03-23 16:32:15
20
Melanie :
I remember my trainer saying to me. Once you get fit. It’s way easier to maintain it then it is to get their. Bottom line. Stay fit.
2026-03-23 16:30:23
41
Reemie 💕 :
Self love is self discipline 👏
2026-03-24 09:12:21
8
zeke :
life is hard in general. it’s fine to struggle.
2026-03-25 18:21:46
6
Jellybean :
Boyyyyy i almost blocked you without realizing 😂
2026-03-23 16:33:08
17
jenchristie985 :
I work out every day, and it’s so hard, I push myself, it hurts, I struggle but I love every minute of it. I never regret the struggle. Never.
2026-03-23 19:18:42
13
Asha :
If you love yourself - you take care of yourself . I enjoy running, enjoy how it makes me feel. It’s people’s mindset about exercise … you’re not supposed to hate it. And I’m careful about what I put into it because my body is important to me.
2026-03-29 19:58:36
6
Nata🇱🇻 :
I thought I was on the wrong side for a min
2026-03-23 16:32:13
9
Lysáeh :
I'd argue that its more difficult to maintain a larger body. I'm down 120 pounds and the amount of time I no longer have to dedicate to shopping for, ordering, thinking about and making food is insane. De-centering food has been the best change I've made for the quality of my life.
2026-03-24 03:36:58
7
aprilrodriguez992 :
I am a full time RN, mom of 3 boys 7,9, & 4months and pump exclusively, I made the choice to go to the gym and change my life for my boys. It’s hard! But I am doing it
2026-03-28 10:56:36
5
megan :
It just has to be sustainable and healthy. That’s literally it. Sometimes it is hard and that’s okay, it’s worth it AS LONG as it’s sustainable and healthy!
2026-03-23 16:52:26
8
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