@thepottymouthguru: Supporting RSD without becoming their emotional support human is a skill. Most people burn out cause no one teaches this part. ❤️🤟🏻🌿 #unfuckyourself #thepottymouthguru #adhdtiktok #rsd #boundaries @Charlotte Van Driest

The Pottymouth Guru
The Pottymouth Guru
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Monday 23 March 2026 17:03:30 GMT
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thepottymouthguru
The Pottymouth Guru :
Compassion without boundaries turns into burnout really fast. ❤️🤟🏻🌿
2026-03-23 17:14:12
29
mcdoodle412
McDoodle :
I do wish people would use the full term before using acronyms
2026-04-28 14:06:44
7
jasmines_dream
Jazzy 🇦🇺 :
The way to deal with RSD is remarkably simple. Every time you think a thought, reword it to be positive and supportive instead of negative, fearful or critical. if you do this long enough, you literally rewire your neural.pathways to do it more. Initially it does mean stopping and starting yourself a lot until you get the hang of doing it, eventually you'll do it so quickly, the self-correction is almost automatic. it gets much easier over time. I changed my entire life for the better and brought myself out of chronic debilitating panic attacks by doing this.
2026-03-24 15:22:35
13
ravenflight.drone
RavenFlight Drones :
Yeah, but she's worth it.
2026-03-25 06:59:27
6
auty.ursid
Scott 🇨🇦 Auty Ursid :
I fell into an RSD hole over the weekend....your advice here helped me realize how well my partner handled it when we talked about it.... and how my self-awareness helped keep me from spinning a bigger, more damaging story out of the events.
2026-03-24 00:25:36
12
ursamiahulk
UrsaMiaHulk :
Hm. I’m curious. Interestingly this also sounds like enneagram 4’s in unhealthy states.
2026-04-25 11:23:14
0
pnwsiren13
Nova🍁🐋 :
These videos fck me up, I have rsd and because I don’t want to make ppls lives harder I isolate. these kinda vids reenforce this, bit of a fcked up cycle(yes I know this is on me)
2026-05-14 20:13:48
3
andypandypuddingpie19
Andrea Williams :
my son and I both spiral in an RSD cycle of over reacting, anger, guilt, over explaining, and frustration. we go round and round,it's exhausting sometimes 😵‍💫
2026-04-08 16:58:04
3
sammypoelman
Samantha Poelman :
thank you. You're explaining my wife's and I's relationship. so many things i say or do hurt her. she's read things into what I'm saying that I'm not and i over explain, it doesn't help, and then i start sounding frustrated and then it only makes it worse. things are so good when this isn't happening. thank you so much for the tips.
2026-04-22 03:50:41
1
positive_gym_community
Positive_gym_vibes :
Me with OCD, and RSD. Hahaha. ALL of this is how I self sooth. And my partner helps so much. 💜
2026-03-24 01:27:11
3
nayraeg
Naomi 🇨🇦 :
This may be what my sister has, we haven't talked in 4 years. It's exhausting and hurtful.
2026-03-26 03:52:27
1
tradishish
Tradish Ish :
Essentially, it's a lot of fking work.
2026-05-04 01:36:58
0
sheepdog847
Sheepdog84 :
This is SO helpful! I work with a bunch of people with RSD and I’m burnt out from being in the middle trying to mediate and reassure. Not effective!
2026-03-24 01:12:07
2
mama_darc
Mama Darc 🇨🇦 :
I am not... my husband is though and I flipped this to him 😅
2026-03-24 15:46:41
1
happystuffwithblue
HappyStuffWithBlue 🇨🇦 :
Look at the # of bookmarks. You’re helping! This is great info ❤️I hope Tt gives this more reach
2026-03-24 00:11:58
2
murphyslaw6668
Murphy’s Law :
I’m in complete burnout and have decided it’s a you problem 🤦🏼‍♀️
2026-03-24 06:26:02
1
kinnymcmuffin
kinnymcmuffin🇨🇦 :
Great content. Also your makeup is just lovely!
2026-03-24 00:51:46
1
boobygrow
BoobyGrow :
Thank you so much for this ❤️
2026-03-23 19:56:35
1
klaushausnl
Klaushausnl :
Taking notes 📝
2026-03-23 17:58:57
1
thina1r
Thin Air :
Oh this is great! I got some real bad RSD, I don't think it applies terribly to my relationship directly. Tone has been a problem and sometimes it's hard to catch the RSD. I'm hoping this will help! I feel bad about how cumbersome our communication can be because of these emotional misunderstandings.
2026-05-23 06:14:30
0
annanshouse
annanshouse :
Right, this is the first time I have heard of this but it might be what is happening to my partner. It’s destroying our family because once he goes down, and it can be the tiniest thing, he is literally gone for days, sometimes weeks. I can’t deal with it since we have two toddlers. I feel like I need to leave. It’s so difficult, I have never seen it before.
2026-04-27 15:13:46
0
willowstand22
willowstand22 :
after hemorrhaging care and empathy for over 50 years, I am a scraped out jar of peanut butter. there is nothing left in me for anyone, including myself.
2026-03-24 19:24:26
1
agnieszka.zzz
agnieszka.zzz :
I'm so happy that I saw your post, and now watching more. I have to learn a lot about my neurodivergent brain... and thank you for your advices for neurotypical people, who sometimes just don't know how to help. ❤️❤️❤️❤️
2026-03-24 10:28:34
1
heathermcgirr
🇨🇦 Heather McGirr 🇨🇦 :
Reflex Sympathetic Dystrophy?
2026-03-23 22:09:44
1
chamomilesmilez
Chamomile :
if people want to hurt their own feelings let them.
2026-03-25 03:57:21
0
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