@chlo_fitx: Slow cooker beef sub rolls 😍 Ingredients: 2 Sub roll 500 g Lean beef 60 ml Red wine 1 Beef stock cube 1 Carrot 1 White onion 40 g Gravy Salt Pepper Oregano Method: Step 1 Add the diced carrot, onion and beef to a slow cooker, season with salt, pepper, and oregano. Step 2 Drizzle over the red wine and beef stock, and let cook on medium heat for 6-7 hours. Step 3 30 minutes before serving, add the gravy and mix, and using a fork shred the beef. Step 4 Serve across the rolls and enjoy! Calories: 569 kcal Fat: 11g Carbs: 54g Protein: 57g #slowcookerbeef #beefsubrolls #beefrecipes