The Workout Witch
Region: US
Wednesday 25 March 2026 17:00:00 GMT
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Pisces Princess :
im tired of being told I live in the past
2026-03-26 23:19:09
3414
tiffrose317 :
You just have to think positively… you just have to forgive… you just have to let go… you just have to stop worrying so much. If people only knew how desperate I was to have the ability to do this. It’s not some switch you can just flip. The prolonged exposure is so devastating to the entire body. I just turned 42 and my first traumatic event I can note was at 1. I’ve only been in a safe space with my kids for a little over a year. I am just breaking apart right and left, but also feel strong and capable. It’s a very confusing time. I know healing is possible and will come, but the suffering, the pain, it can absolutely consume you.
2026-03-27 01:46:53
444
JennA🌺 :
I failed a memory test due tho CPTSD. Score went down 😏
2026-06-12 21:45:00
0
Misconstrued_91 :
You heal in isolation. Because people who don’t have it, just don’t understand. It’s not “living in the past” it is a brain injury. Flashbacks are the worst.
2026-03-30 15:52:26
725
Abbie Joy :
I can't tell if I have CPTSD or ADHD. Seems like the symptoms are basically the same
2026-03-26 03:44:17
947
Andreaaa :
I have C-PTSD, BPD, ADHD, Anxiety...the symptoms overlap so much 😭
2026-03-29 06:05:29
341
healing.our.way :
I start EMDR next week. I’m hopeful. Bc I feel defeated.
2026-03-26 14:29:20
190
teegrizzyyy :
i’m exhausted
2026-03-25 17:12:39
778
Alisha :
Can oversharing be a symptom? I so badly want someone to understand me and tell me what happened was real😔
2026-04-08 00:33:23
57
Wendytje :
Not to forget shame!! Shaming yourself for existing… CPTSD is so complicated to heal or live with. It takes a lot of patience and time…❤️
2026-03-26 22:07:35
380
❌ƒᵃᵐ𝐋𝕖𝕘𝕒𝕝 𝐄𝕒𝕘𝕝𝕖📀💿 :
Constant stomach problems and body pain
2026-03-26 12:20:01
543
Santana__📚✨🍄 :
Since I was born it has never stopped. Trauma after trauma after trauma. I give up.
2026-03-27 20:10:56
153
Tiff Carter•ProjectME Podcast :
I never thought of it as a brain injury
2026-03-25 22:46:50
303
kiriko :
извините, я не умею разговаривать на английском, по этому напишу на русском. у меня есть кптср и мне очень грусно, что в своей стране я не могу получить помощь даже банально из-за того, что кптср не признана официальной болезнью также у меня нету денег на хорошего психиатора/психотерапевта, в котором я буду уверена: да, он меня не отправит в психушку, где мне будет ещё хуже
2026-04-03 21:11:46
6
Bree🫧🦋🥀 :
listening to this makes me want to cry actually
2026-05-08 17:56:53
7
⋆˙𖦹 almost alice ✮⋆˙ :
i was diagnosed with this but i also have imposter syndrome kind of and since i don’t feel bad all of the time and my emotions change often i feel like i don’t actually suffer until i do
2026-06-12 16:11:33
0
Chet :
My heart breaks when I look back on my childhood
2026-03-31 06:08:12
6
Beautiful Disaster 💋 :
this..... 💯
2026-04-09 00:48:55
5
JadedFairie :
That's me
2026-04-19 14:45:33
5
jo :
Chronic stomach issues, burnout, memory issues, this was both informative and validating.
2026-03-28 00:20:44
6
amber jean :
cptsd, Ehlers-danlos-syndrome, adhd, autism, fibromyalgia. how does anyone determine which is which. I have the last 4, and know I have cptsd but my doctor won't even consider it
2026-03-27 09:20:07
137
♡𓌜Ꞩ𝔩𝔞𝔰𝔥𝔩𝔢𝔜𓌜♡ :
is this only physical trauma?? I strongly believe I have mental PTSD.
2026-03-28 00:55:31
9
riri :
if c ptsd was discovered early in life could it have been helped I'm 27 and only recently diagnosed with bpd and c ptsd and was basically told I couldn't get help
2026-05-14 21:24:56
5
Nix :
EMDR saved my life!!!!!
2026-04-20 22:35:43
8
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