The Workout Witch
Region: US
Wednesday 25 March 2026 17:00:00 GMT
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Pisces Princess :
im tired of being told I live in the past
2026-03-26 23:19:09
3906
Abbie Joy :
I can't tell if I have CPTSD or ADHD. Seems like the symptoms are basically the same
2026-03-26 03:44:17
1117
healing.our.way :
I start EMDR next week. I’m hopeful. Bc I feel defeated.
2026-03-26 14:29:20
210
teegrizzyyy :
i’m exhausted
2026-03-25 17:12:39
818
Delightfully_unhinged :
You heal in isolation. Because people who don’t have it, just don’t understand. It’s not “living in the past” it is a brain injury. Flashbacks are the worst.
2026-03-30 15:52:26
947
Andreaaa :
I have C-PTSD, BPD, ADHD, Anxiety...the symptoms overlap so much 😭
2026-03-29 06:05:29
403
Alisha :
Can oversharing be a symptom? I so badly want someone to understand me and tell me what happened was real😔
2026-04-08 00:33:23
90
❌ƒᵃᵐ𝐋𝕖𝕘𝕒𝕝 𝐄𝕒𝕘𝕝𝕖📀💿 :
Constant stomach problems and body pain
2026-03-26 12:20:01
591
Wendytje :
Not to forget shame!! Shaming yourself for existing… CPTSD is so complicated to heal or live with. It takes a lot of patience and time…❤️
2026-03-26 22:07:35
428
Tiffany Carter🎧ProjectME Pod :
I never thought of it as a brain injury
2026-03-25 22:46:50
334
andriawest1 :
try the hand buzzers.
2026-03-27 16:10:58
7
Santana__📚✨🍄 :
Since I was born it has never stopped. Trauma after trauma after trauma. I give up.
2026-03-27 20:10:56
164
Louise ✝️🙏✨️ :
ive lived in dissociation most my life, i cant remember half my life 😳
2026-03-31 17:54:05
35
кзоль :
извините, я не умею разговаривать на английском, по этому напишу на русском. у меня есть кптср и мне очень грусно, что в своей стране я не могу получить помощь даже банально из-за того, что кптср не признана официальной болезнью также у меня нету денег на хорошего психиатора/психотерапевта, в котором я буду уверена: да, он меня не отправит в психушку, где мне будет ещё хуже
2026-04-03 21:11:46
7
Wendy :
This is a hard realization because experts don't always listen. Shadow work got me here! Thank you, time to absolutely heal once and for all!
2026-05-02 13:32:32
8
trishaaa_267 :
This what happened to me, I was diagnosed with ptsd but I swear it became cptsd. Thank God I have YESHUA! 🙏❤️
2026-04-02 11:04:07
1
glowluxbymarcillc :
I do 💖💖
2026-04-19 08:23:18
6
JD Stephans :
This. 🥺🥺🥺
2026-05-09 06:44:52
7
Beautiful Disaster 💋 :
this..... 💯
2026-04-09 00:48:55
7
tiffrose317 :
You just have to think positively… you just have to forgive… you just have to let go… you just have to stop worrying so much. If people only knew how desperate I was to have the ability to do this. It’s not some switch you can just flip. The prolonged exposure is so devastating to the entire body. I just turned 42 and my first traumatic event I can note was at 1. I’ve only been in a safe space with my kids for a little over a year. I am just breaking apart right and left, but also feel strong and capable. It’s a very confusing time. I know healing is possible and will come, but the suffering, the pain, it can absolutely consume you.
2026-03-27 01:46:53
470
i._yes_ :
I feel like everyday I find a mental illness I relate too a lot but don’t know what I can do to heal. It’s like everything’s wrong with me and there’s nothing I can do about it. But It’s comforting knowing that I’m not struggling alone
2026-05-10 23:46:14
6
Auset Ra El :
THATS A GOOD DOG🥰🥰🥰
2026-04-17 02:43:20
6
♡𓌜Ꞩ𝔩𝔞𝔰𝔥𝔩𝔢𝔜𓌜♡ :
is this only physical trauma?? I strongly believe I have mental PTSD.
2026-03-28 00:55:31
9
jo :
Chronic stomach issues, burnout, memory issues, this was both informative and validating.
2026-03-28 00:20:44
9
H,A,List :
I have cptsd and the disassociation is horrible,
2026-04-12 13:19:24
15
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