@livcarbonero: Animal Style Loaded Sweet Potatoes ❤️🔥❤️🔥 [~370 cals 42g protein] - My cookbooks are 50% off to celebrate 2M!! Find them in my bio 👀💖 - ✰ 4 sweet potatoes - Brushed with 1 tbsp low fat butter, 1 tbsp brown sugar and salt ✰ 1 large onion ✰ 16 oz extra lean ground beef (96/4) - garlic powder, onion powder, paprika, salt and pepper ✰ 1 1/2 cups non fat cheese (swap low fat if you prefer) ✰ sauce: 1 cup (227g) Greek yogurt, 1/3 cup (90g) sf ketchup, 1 tbsp (15g) mustard, 2 tbsp (30g) sf sweet relish, 1 tsp (5g) vinegar, onion powder salt and pepper 1. Puncture holes in sweet potatoes with a fork then brush with butter, sugar and salt mixture. 2. Airfry or bake sweet potatoes at 350F for about 50-60 minutes or until soft. It sounds like a long time but it’s worth it and you can do other things while they bake LOL! 3. While potato’s are baking, dice onion and add to pan on medium. Cook for about 10 minutes or until they caramelize, stirring in between. 4. Once onions are cooked, remove from pan, set heat to high then cook ground beef with seasonings. 5. Mix sauce ingredients. 6. Once sweet potatoes are cooked, cut in half then evenly distribute cheese, ground beef, sauce and onions. 7. Enjoy! Pro tip: shredded cheese comes with a coating so wash and rinse it to get rid of that for a creamy melt ✨ - Nutrition : Please note that calories will vary based on size of sweet potato. I based mine off an average medium sweet potato. Makes 4 servings (macros for one) 370 cals 4g fat 33g carbs 42g protein
livcarbonero
Region: US
Monday 23 March 2026 20:37:37 GMT
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rupinder_kaur :
Alternate to beef please
2026-03-27 20:48:04
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cucor13 :
is 20 pounds too much by june? would it be unsustainable
2026-03-26 00:57:56
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Itsdffnme :
I love this mindset 😭
2026-03-23 21:06:14
31
LanaLuks :
you scared me there for a sec😭
2026-03-24 14:47:44
4
The Righteous Fox :
What kind of vinegar?
2026-04-30 16:54:20
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Wonderlust84 :
I 100 feel this! A few months ago me and my friend started trying to lose weight together she eats 800 or less a day and was losing so quickly and I wanted to be healthier not just skinny so focused on protein, fiber and healthy foods. 5 months later she gained all the weight back and is in a gain 20 pounds lose 20 pounds cycle and I’m down 50 pounds and feeling amazing. People kept telling me I was eating too much and that I was losing to slow but for me 10 pounds a month is perfect!
2026-03-24 20:46:22
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Dorian :
I'm always so happy when I see you pop up in my for you page
2026-03-23 22:38:05
2
bchefearly :
TY🙏😋
2026-03-29 18:19:30
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The real Leonardo 💙🐢✴️❇️ :
I love sweet potato omggg
2026-03-26 17:55:22
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Viky :
Please do more sweet breakfast recipes 🙏🏻🙏🏻 I love ya girl I’ve been doing your recipes everyday
2026-03-24 06:03:47
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2243vc :
So refreshing to hear something like this 🙏🏻 Thank you 🥰 couldn’t agree more
2026-03-25 16:30:01
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kay :
yesss love your message❤️
2026-03-23 21:43:00
4
Naty 🌷 :
i love your videos!! your recipes make losing weight super tasty and easy 🫶🏻
2026-03-24 21:20:18
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mariamoises15 :
💖💖💖
2026-03-24 06:51:51
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KristenLoveLife419 :
🔥🔥🔥
2026-03-24 20:47:59
0
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