@nutritionbykylie: What I pack for a hike and why #LiquidIVPartner 1. Snack packs with a mix of carbohydrates, protein, and healthy fats to give me quick energy plus longer-lasting fuel 2. Water + @Liquid I.V. to help me stay hydrated and replace electrolytes I lose in sweat

Kylie Sakaida

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Region: US

Monday 23 March 2026 22:29:52 GMT

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No Watermark .mp4 (10.47MB) No Watermark(HD) .mp4 (6.13MB) Watermark .mp4 (9.54MB) Music .mp3

Comments

shayoops_ :

Liquid IV is so expensive thoooo

2026-04-01 17:35:13

Liquid I.V. :

hikes 🤝 electrolytes

2026-03-24 00:37:23

Apple User268569 :

If I don’t really sweat because it’s cold out, does that mean I don’t get dehydrated while exercising?

2026-03-24 21:33:12

. :

Where is your workout set from? It’s so cute!

2026-03-24 16:18:16

nellyhayyy :

Please bring back cucumber mojito!!!

2026-03-24 22:03:00

That Woo You Do :

What snack pack are you using if you don’t mind posting? Thank you for this, I needed this.

2026-03-24 17:06:39

Jessica Nguyen :

Wher did you get your Tupperware

2026-03-30 11:32:44

Jenny's fat loss :

you're awesome! 👏

2026-03-30 19:02:38

MsMelly💋 :

💧

2026-03-24 17:44:48

spcagt :

👏👏👏👏👏😁

2026-03-26 08:26:26

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