@therealniccoy: Canadian Trinity is back To tell you……. There is no spoon 🥄 #matrix #nospoon #mindset #traumahealing #metacognition

DialecticSpectre :

thank you canadian Trinity

Evan Stern :

Love the idea of you bringing your spoon for a walk

Anna :

what if I can't remember where the belief comes from?

KrisKross :

Matrix reference in my mental health Tiktok? No way!

AthenaKitty2025 :

that metaphor was extremely profound for 1999

AirSpud :

You’ve popped up on my fyp 3x tonight. I’m still processing the first one, gimme a sec girl

Cthulhu :

Ulisses_SC :

thanks Therapy Trinity

Geng-Gengar :

the spoon bent at the end

gahhhdjkkkk :

You remind me of Trinity! Also your brows are amazing

🇨🇦Curious_Dead_Cat :

The Matrix reference made this so much more understandable. Damn. There is no spoon

doubleacrostictelestich :

actually, my therapist actually did told me about these ideas ON OUR FIRST SESSION.

Sarah MK :

The perfect glasses for this conversation

Ntokozo000 :

following you was the best thing I ever did❤️

Geora Ally :

Underrated phrase from "The Matrix" movie is: "Everyone that is still in the matrix becomes agent of it" 🤔 Have you noticed that when you awake suddenly it's everyone elses problem? Every friend, family member, even strangers are trying to convince you to follow the script.

crazy_daze_ :

can we talk about how decades and decades ahead of its time The Matrix is please.

🌧️🏞️ G ♐🌌 :

ok I'll figure out how to watch the matrix now hahaha it's been brought to my attention at least 3 times in the last 4 months

Epiphany. :

*deep ancestral scream*

donrattone :

thank you TRINITY

Loris :

The glasses are on spot

Ganga Counts231 :

While I'm appreciative of the overall positivity of this message, it does feel a bit dismissive of the experience that led to formation of the self-limiting beliefs. When trauma occurs, the belief system we form around it help to create coping mechanisms that help us to survive it. Once we are no longer in danger, those beliefs and coping mechanisms no longer serve their initial purpose and it is at this stage that they become a self-limiting belief. Develop the skillset that helps to directly address the trauma and then these self-limiting beliefs automatically start fade away. Changing the script alone doesn't work.

S :

But what about when people literally tell you about yourself? Because I have lost my identity to everyone else’s perception of me.

Yari T. Ceja :

✨✨✨

mwandokamau :

damn that's good

Tania Fiza :

Once I managed to step out of the storm and become an observer, I could finally see myself in it. My perspective on my self, my life, the storm itself, and the shadows within, all of it shifted.