@bigthink: What can we do to quiet our brains? Neuroscientists Anne-Laure Le Cunff shares 5 strategies to make reading a restorative antidote to our fragmented attention landscape. Read the full article on bigthink.com. Link in bio. 🎨 Sarah Soryal
These concepts align spot on with my experiences with reading. Interestingly, I‘ve found that when I finish a book or a series and have nothing to read for a while my anxiety goes up
2026-03-29 14:34:19
0
To see more videos from user @bigthink, please go to the Tikwm
homepage.