@nickrosenski: how to properly track your calories? 🤔 #GymTok #fyp #Fitness #bodybuilding #physique

Nick
Nick
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Region: US
Tuesday 24 March 2026 16:06:53 GMT
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literallyappa
Appa :
Yeah ur completely wrong
2026-04-01 16:23:49
142
tj3utnn
Tj3utnn | 🇧🇪 :
i eat 4-5K calories a day at 20, 180cm 64kg but cant gain weight
2026-05-21 18:59:35
0
juusto.on.hyv.4
Juusto On Hyvää 4 :
he'd have to weigh a grand total of 5lbs for 1800💔
2026-03-24 18:27:16
923
0.1_original_alex
0.1_Alex :
how do i reach 3.5k cals without eating 7 times a day
2026-03-31 04:53:24
44
esstyn
esstyn :
1800 is my maintenace and im 5'1 lol
2026-04-09 14:26:15
7
windkunai
Mmmm :
Bruh im 1800 kcal is nothing 😭
2026-04-09 09:31:56
2
marko33313
marko :
he said 6'4
2026-05-14 13:27:03
0
adamix_100
adamix :
bro i need to eat 2400 for my wieght reduction from 60kg to 56kg
2026-05-20 19:16:07
1
b_njaminn
Benji1 :
I have t eat 2k and I train 5times a week 10k steps sport 3times a week and I’m 13
2026-04-01 17:08:29
1
ohiohsbasketball
Ohio basketball :
My calorie maintenance actually is 1844 but I’m 5’7 125lbs and not active at all
2026-03-27 04:48:07
5
tetrapal
tetrapal :
I'm in serious calories deficit damn! I need to add an extra burger in the mix
2026-04-22 12:26:33
1
iamalwaysright71
Iamalwaysright :
those numbers are excessive. but yeah 1800cal is way too low for him.
2026-04-01 09:59:34
42
micheal_goodenough
Micheal :
My endocrinologist gave me a 1200 calories diet to lose weight… for info i was 22 yo 5ft11 300lb guy who has a very physical demanding job 🙂🙂🙂🙂
2026-03-25 22:13:30
18
gtr_637
GTR :
1800 isn’t even his base at tha
2026-04-14 00:04:19
1
martin____14
️ :
I got 2300💔
2026-05-14 20:47:03
0
yusufrahmani945
pnwtree :
ey lol thanks. saw the op and was too tired to post a comment on how it didnt make sense at all
2026-03-25 06:11:59
0
lh48835
lionel.ch :
USA
2026-03-24 16:10:57
6
catastrophic3vents
🐼PANDAMAN :
make 1800 a huge deal lol
2026-04-09 08:15:10
0
indubitably275
indubitably275 :
Philion?
2026-04-02 16:21:26
0
973ll1
973ll1 :
I eat 2000 for cutting
2026-05-20 03:00:49
0
themannicco
themannicco :
i eat 3000 to loose weight
2026-05-22 17:19:50
0
lilltosen93
Lilltosen :
Would love to be able to eat that much😅
2026-04-09 10:44:38
0
dennis_cdx
Dennis_cdx❤️ :
no way its real
2026-04-22 14:43:51
0
dzrtgost
شبح الصحراء :
i guess being tall isn't that great after all
2026-03-29 02:55:47
0
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