@spicymoustache: Allergies season is around the corner, this is how you can take care of it using natural ingredients 🤧 Allergies remedy Ingredients 🍯 • 2 cups fresh nettle tops (packed) • 1 handful fresh mint • 2–3 sprigs fresh thyme • 1 small piece fresh turmeric (or ½ tsp powder) • 5–6 black pepper grains (crushed) • 1 cup raw apple cider vinegar • 1 cup raw honey Method (fast extraction) 1. Chop everything finely • Nettles, mint, thyme • Grate or finely chop turmeric • Crush pepper 2. Add all herbs to a jar 3. Pour in apple cider vinegar • Mix and press everything down 4. Let sit 6–12 hours • Shake whenever you pass by 5. Strain (press well to extract everything) 6. Add equal amount of raw honey • Mix until fully combined 🥄 How to use • 1 tablespoon straight • Or dilute in water • 1–2 times per day ⚠️ Notes • Keep in the fridge • Use within 1–2 weeks • Strong, spicy, herbal → that’s how you know it works #allergies #honey #naturalremedies #spring #fyp