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@morena39026:
👑Morenita🇪🇸
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Region: ES
Tuesday 24 March 2026 16:27:10 GMT
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man i'm tired this is NOT representation 😭 #fyp #brazil #brasil #🇧🇷 #latina
LASAGNA GNOCCHI 🍝 (Makes 6 Servings: Each Serving is ~2 Cups or 1/6 of the Pan) Macros (Per Serving): -582 Calories -15g Fat -59g Carbs -55g Protein If you want more recipes like this, check out my recipe cookbook with over 300+ recipes and FREE LIFETIME UPDATES! Link in bio 🔗 or Jackedcookbook.com 📘👀 Ingredients: -2 lbs 96/4 Lean Ground Beef (907g raw) -32 oz Potato Gnocchi (907g) -2 Cups Marinara Sauce (480g) -2 Cups Beef Broth (480g) -1 Cup Part-Skim Ricotta (240g) -1 Cup 0% Greek Yogurt (240g) -2 Cups Reduced-Fat Mozzarella Cheese (224g) -2 Cups Frozen Spinach (280g) -1 Medium Onion, Diced (150g) -4 tsp Minced Garlic (20g) -1 tsp Salt -1/2 tsp Black Pepper -1 tsp Italian Seasoning -1/2 tsp Garlic Powder -1/2 tsp Onion Powder Instructions: 1.) Cook ground beef in a large skillet 5–7 mins. Add onion, seasonings, and garlic; cook until beef is browned and onion is softened. 2.) Stir in marinara, broth, and gnocchi. Cover and simmer 6–8 mins until gnocchi is tender. 3.) Mix ricotta and Greek yogurt, then stir into skillet on low until creamy. 4.) Stir in spinach and mozzarella until melted (adjust thickness with broth or simmer uncovered if needed). 5.) Divide into 6 servings (~2 cups). Store 4–5 days (freeze longer) and reheat before eating. Enjoy! #cooking #Recipe #lowcalorie #highprotein #mealprep
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#creatorsearchinsight2026 #🙏🙏# #habeebi💥💓💓 #
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