@rale_padel_coach: 🎾 3 DRILLS FOR A BETTER FOREHAND VOLLEY 1️⃣ RACQUET PATH DRILL Set the racquet at a slight angle and rehearse the correct path — guiding it from high to low. Focus on a controlled, downward motion to improve stability and clean contact on the volley. 2️⃣ BALL UNDER THE ARMPIT Place a ball under your armpit to keep your arm connected to the body. This improves stability and keeps your volley more efficient and precise. 3️⃣ SHORT SWING DRILL Stand close to a wall/back glass so you physically can’t make a big backswing. Focus on a short, compact motion and clean contact in front of your body. ⸻ 🔥 Key point: A great forehand volley comes from control, a compact motion, and the correct racquet path. #padel #padeltraining #padeldrills #padeltips #padelforhandvolley

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Tuesday 24 March 2026 17:13:24 GMT