@alexskitchenbangers: These Animal Style Cheeseburger Bowls are about to become your new midweek dinner rotation 🤤 Crispy fries loaded with cheesy mustard fried beef, caramelised onions and a creamy burger sauce… each bowl is under 500 calories, high in protein, minimal faff and honestly tastes absolutely BANGIN. Add to your favs for later 📌 Ingredients (serves 2):
½ tsp lighter butter spread 1 large onion, finely diced ½ tsp sugar (optional) 250g lean beef mince (5% fat) Salt
Black pepper 250g frozen fries (I used Skin on by McCain) 1 tsp yellow mustard  2 light cheese slices  100g shredded lettuce 8 cherry tomatoes quartered  1 gherkin finely chopped  Animal Style Sauce 60g lighter mayonnaise
1 tbsp reduced sugar ketchup
½ tsp yellow mustard
1 tsp gherkin juice  1 gherkin finely chopped
½ tsp garlic granules
½ tsp smoked paprika 
½ tsp sugar  Pinch of salt  💕Start by heating a frying pan over medium heat and adding the lighter butter spread. Add the diced onion and sugar and cook for 15-20 minutes, stirring occasionally, until softened, golden and caramelised. If the onions start to catch, add a small splash of water and continue cooking.  💕Cook the fries according to the packet instructions until golden and crispy. 💕In a separate pan, add the beef mince and season with salt and black pepper. Cook for 5-6 minutes, breaking the mince up with a spatula, until browned. 💕Whilst the beef cooks, mix all of the sauce ingredients together. 💕Stir the yellow mustard through the beef and cook for another minute. 💕Lay the cheese slices over the hot beef and allow them to melt. You may need to cover with a lid. 💕To assemble the bowls, add the shredded lettuce, tomatoes and divide the crispy fries between two bowls. Top with the beef and drizzle with the animal style sauce.  💕Scatter over the caramelised onions before serving.  Calories per portion: 485 l Protein: 38.3g l Fat: 15.1g l Carbs: 62.8g  • • ______ #lowcalorierecipes #highproteinmeals #easydinner #midweekmeals #quickrecipes

Alex 💞

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Tuesday 24 March 2026 17:25:29 GMT