@seriouslylillian: i look so dumb #coolgirl #yoga #headstand

dearchab :

Noah millers tutorial helped me get it so easy!!

Aaronn :

Start with a tripod headstand, in my opinion it’s easier and helps build the required core strength and arm strength to hold urself up. After practice tripod headstand and mastering it the regular forearm headstand is so much easier

𓆝 𓆟 𓆞 𓆝 𓆟 :

Only the pure of heart can do it

madison🧘‍♀️ :

put all the weight onto your arms not your head or smth

ִֶָ𓂃 ࣪˖🦢 ִֶָ་࿐ :

take it slow and remember to breathe

tori_coraline :

Very carefully

. :

It hurts my head so much

HaevenBird :

A year of progress 💌 it really is in the core and breathing

kinu 🤍☕️🦢 :

Use your core and I mean USE IT to pull your legs up and to stay up engage and rely on your fore arms. They keep u sturdy from falling. It’s all in the core and arms, you should feel like you’re stacking on yourself and everything is flexed to keep you straight if that makes sense.

Slatiner :

Suddenly I’m 500 pounds somehow

Sami ੈ✩‧₊˚ :

I tried…

yearn2.0 :

favourite thing to do now

fiais_shite :

I tried it and ended up with a damn migraine

jayleen :

kadee:ö: :

concentrate, breathe, balance, kinda climb the air

lqlyksnyiy :

Yoga is abt connecting mind body soul and spirit, you should keep that in mind while doing it. You shouldn‘t be fighting this much! Take it slow and breathe!!💕

𝔞𝔭𝔭𝔩𝔢𝔥𝔢𝔞𝔡 :

it took be like 3 weeks ❤️

𝙻𝚒𝚣𝚋✩𝚝𝚑 :

Literally me in my room tol

Gabby A :

Me in my room 24/7

rand0m.talks :

ILL DO 1 MIN PLANK FOR EVERY LIKE PLS MOTIVATE ME YALL

L :

elbows more in, make sure your pinkies are well placed -thats what stops you from going back.

byRhapsody :

Me asf🤣🤣 it’s so jolly being upside down tho!