@legendairymilk: Did you know? An herb that has traditionally been used as a galactagogue but has been found to actually reduce milk supply for some people is fenugreek. For many people, it can cause an upset stomach or uncomfortable gas and make your baby more irritable. Some breastfeeding supplements support your milk production and do not contain fenugreek. All Legendairy Milk products to increase milk supply are fenugreek free. #increasemilksupply #breastfeeding #pumping #newmom

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Tuesday 24 March 2026 22:02:24 GMT