@livvjordann: STAIR MASTER WORKOUT ⬇️ this cardio workout + calorie deficit !!!!! = fat loss Wearing the new IMPACT SPRING COLLECTION @DFYNE in ‘Butter’ 🧈 Launching Tuesday March 31st 11am est - code LIV to save!! 🫶🏻 Level 5: 3 mins Level 7: 3 mins Level 9: 3 mins Level 11: 1 minute —> back to level 5 and repeat again #cardioroutine #stairmasterworkout #cardio #fatloss #workoutmotivation

𝓜𝓪𝓲🫧 :

btw today i did 22 minutes in the stairmaster for the first timee😭

user6136913394195 :

I can manage 3 minutes IN TOTAL 😂😂

joe :

how many cameras do you have going

Leah V 🦖🦖 :

My heart rate would hit 200 in under 30 seconds

Svea Jürgens :

How often do you repeat this?

debhischak :

I do Fat Burner workout, 40 minutes, start at level 7 to warm up, do mostly level 9, 10 & 11 throughout the 40 minutes. I swear by this machine. Best workout ever! I've owned 2 others in my lifetime and currently have the Stairmaster 8GX.

Bailea :

Is this better than 30 minutes level 5/6? Cx

️mys 🧸 :

did level 9 for 20 minutes, ended up loosing vision for a sec

Shakti_808 :

is this all you did 😭 I literally can't loose weight for the life of me😭😭😭

amina 💆🏻‍♀️ :

today i did 1 minute on level 6 and nearly saw stars

cely :

I tried this and had to stop halfway cause I got lightheaded

Malina :

I feel like I’m going to die after just a minute or two on the stairmaster, and I try my best not to hold onto the railings. Do you have any tips that might help me

Stephanie Arlette :

Guys i did 7 mins today at level 4 and i was DYING😭😭

Joseph.7bab :

Ｊａｄｅ ａｎｎ🍒 :

I hate anything under level 8 its the slowest thing ever i get so bored 😂😭

kenzie :

That color tho 🤤💛💛💛

jxst1 :

🥴

✨AVA MARIE✨ :

STUNNING OMGGG

lucy :

Is Level 3 20min. for a beginnen with asthma good?

𝐾𝑒𝑙𝑙𝑦🌻 :

I do level 11 for 30 minutes (i do it 2 years already)

. :

do u take protein powder? I don't know how to up my protein intake?

𝓝 :

is there an alternative for this my gym doesn't have this machine 😭😭

Ben. :

1 h + 15Kg 🖤 lvl 100 🤫

H :

Your giving Tate McRae- I love it