@gianamj: Replying to @𝐒𝐚𝐫𝐚🕸 5 supplements that have been/are in my rotation: a vaginal health probiotic, omega 3, iron bisglycinate, inositol, and vitamin D!💞 if you have female reproductive organs, these are supplements I generally see benefits across multiple life stages! #supplements #vitaminsforwomen #fyp
1. probiotic made for vaginal health
2. omega 3
3. iron bisglycinate
4. inositol
5. vit D
your welcome ...📝
2026-03-24 23:23:06
5696
3phyah :
Can you suggest a good brand to get for these meds
2026-03-25 17:30:23
709
Yoni Nutritionist | CNP :
The specific Lactobacillus strains in a vaginal health probiotic are SO important! Not all probiotics are good for vaginal health - get a good quality vaginal health specific probiotic with specific strains!
2026-05-12 10:48:27
5
_username_amrak :
What one do you recommend for the vaginal probiotic? Thank you ❤️
2026-03-25 02:29:15
71
Rose99 :
Can you please recommend some good brands for these supplements. Especially omega 3 there’s a lot of controversy around it and the fact it can go rancid and do more harm than good. I’m looking for one for my neurodivergent child.
2026-03-25 05:27:21
24
$av :
What is a good probiotic?? Any recs?
2026-03-25 15:35:45
8
Rana Banana :
What about magnesium glycinate and fibre?
2026-03-29 04:40:55
29
miniejolie :
Anyone has a good recommendation for vegan Omega 3? ☺️
2026-03-25 02:56:17
6
💙 :
Can you recommend the brands of the supplements you mentioned? 🥹🙏🏼
2026-03-25 01:04:13
155
bukibuki :
what is your opinion on multivitamins or taking those pre-natal supplements that are all in 1? bc I'm trying to keep it as simple as possible (I have ADHD and I WILL forget to take one 😭)
2026-03-25 05:48:58
28
Zay✨ :
Does kefir or Greek yogurt work for the probiotics or does it specifically have to be for the vagina
2026-03-26 19:05:26
20
maryanncelesterdz :
Can you give options for those ? Like real brands
2026-03-25 15:49:20
59
Sz000 :
WHICH BRANDS THO 😭?
2026-03-27 13:20:51
11
DINA :
vitamin d should be taken with vitamin k!!
2026-03-26 09:36:53
45
Susan❌❌❌❌ :
Yes but everyone’s bodies are different. Just because this system works for you, doesn’t mean it will for me. So many people advertising products is very overwhelming. I’m sick of it.
2026-04-11 08:20:32
7
Nunu🌹 :
Show the brands you useeeee
2026-03-30 13:22:28
8
Jamie 🇵🇷 :
Could you recommend trusting brands as well? There’s so much out there that it’s nice to know which brands are trusted. 🖤
2026-03-25 00:05:31
30
TT✨ :
What dose omega 3 should we get ? Also what brand ?
2026-03-25 04:36:32
0
𝓢𝓪𝓻𝓪𝓱 :
okay what about brands!
2026-03-25 07:28:24
10
dulceduhhh :
What brands ?
2026-03-25 02:26:27
10
thisisnahtboutmeee :
If Inositol better or Beberin ?
2026-03-25 11:23:34
7
Home with Jennie :
I took vaginal probiotics for years they made no difference.
2026-03-25 23:25:02
8
Riddimrubi :
Which brand probiotic? So i can go run and get it
2026-04-06 17:02:02
0
Sara Lee :
What if you have a fish allergy? What’s another substitute for omega3
2026-03-26 17:40:04
2
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